Servings: 12
Ingredients
- 3 c. Popped popcorn, unsalted
- 2 x Egg whites
- 1/4 c. Sugar
- 1/4 tsp Cinnamon
- 1/4 tsp Salt
- 1 tsp Vanilla
Directions
- One c. at a time, grind the popcorn in a blender at low speed till it's fine. The goal is 1-1/2 c. of finely grnd popcorn.
- In a medium bowl, beat 2 egg whites on high speed till soft peaks form.
- Make a meringue by gradually adding 1/4 c. sugar; beat till egg whites are stiff. Next, beat in cinnamon, salt and vanilla. Gently mix in grnd popcorn and 1/3 c. unsweetened shredded coconut. Place rounded tablespoonfuls onto a greased baking sheed (or possibly use parchment paper). Bake at 325 degrees 10 to 12 min or possibly till lightly browned. MM Wrenn
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 6g | |
Recipe makes 12 servings | |
Calories 28 | |
Calories from Fat 5 | 18% |
Total Fat 0.6g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.19g | |
Cholesterol 0mg | 0% |
Sodium 64mg | 3% |
Potassium 5mg | 0% |
Total Carbs 5.37g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 4.22g | 3% |
Protein 0.18g | 0% |
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