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Add a photoServings: 1
Ingredients
Directions
- Strain some low-fat or possibly non-fat plain yogurt for at least 8 hrs in the fridge (or possibly till the yogurt is thick like lowfat sour cream)
- Mix 1 c. strained yogurt, 4 tsp. mustard and 1 tsp. brown sugar.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 268g | |
| Calories 175 | |
| Calories from Fat 77 | 44% |
| Total Fat 8.76g | 11% |
| Saturated Fat 5.2g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 341mg | 14% |
| Potassium 412mg | 12% |
| Total Carbs 15.62g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 14.69g | 10% |
| Protein 9.38g | 15% |
