The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Low Fat Blue Cheese Dressing

Low Fat Blue Cheese Dressing Recipe

Name: Low Fat Blue Cheese Dressing
Ingredients: 1 c. Fat-free cottage cheese, (8 ounce.); 1 c. Nonfat plain yogurt, (8 ounce.); 2 Tbsp. Minced onion; 1 x Clove garlic, chopped; 1 Tbsp. Crumbed blue cheese

by Global Cookbook

Add a photo

click to rate

0 votes | 714 views

0 reviews | 0 comments

Servings: 1

Ingredients

Cost per recipe $1.67 view details

1 c. Fat-free cottage cheese, (8 ounce.)
1 c. Nonfat plain yogurt, (8 ounce.)
2 Tbsp. Minced onion
1 x Clove garlic, chopped
1 Tbsp. Crumbed blue cheese

Directions

In a blender or possibly food processor, combine cottage cheese, yogurt, onion and garlic. Process till smooth. Stir in blue cheese. Stor, covered in refrigerator.
Yield; 1 3/4 c.. Diabetic Exchanges: One serving (1 Tbsp.)

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Recipe	%DV
Recipe Size 484g
Calories 384
Calories from Fat 105	27%
Total Fat 11.93g	15%
Saturated Fat 5.49g	22%
Trans Fat 0.0g
Cholesterol 47mg	16%
Sodium 1072mg	45%
Potassium 902mg	26%
Total Carbs 28.66g	8%
Dietary Fiber 0.4g	1%
Sugars 25.25g	17%
Protein 39.56g	63%

Low Fat Blue Cheese Dressing Recipe

Ingredients