Low Fat And Sugar English Trifle Recipe

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Servings: 1

Ingredients

Cost per recipe $9.05 view details
  • 1 x Angel food cake- cut into 1-inch cubes
  • 1 pkt Sugar-free vanilla pudding
  • 1 ct , (8 ounce) Cold Whip Lite
  • 1 pt Fresh strawberries
  • 1 pt Fresh blueberries
  • 2 c. Skim lowfat milk

Directions

  1. Prepare pudding according to package using skim lowfat milk. Add in container of Cold Whip (reserve some for garnish).
  2. Place 1/3 of angel cake cubes in bottom of glass bowl (about 3 qt bowl).
  3. Top with 1/3 pudding mix and half of the container of strawberries.
  4. Layer another 1/3 of the angel cake cubes, 1/3 pudding mix and half of the container of blueberries.
  5. Repeat last layer of 1/3 angel cake cubes and 1/3 pudding mix.
  6. Garnish with blueberries and strawberries and reserved cold whip.
  7. YIELD:12 servings 190 calories per serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1261g
Calories 1021  
Calories from Fat 34 3%
Total Fat 3.93g 5%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 2018mg 84%
Potassium 1611mg 46%
Total Carbs 230.77g 62%
Dietary Fiber 14.6g 49%
Sugars 185.55g 124%
Protein 24.26g 39%
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