Low Country Boil Recipe

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Servings: 12

Ingredients

Cost per serving $4.08 view details
  • 18 little red potatoes, cleaned
  • 1 doz. med. white onions, peeled
  • 2 lbs. Polish sausage, cut up into sm. chunks
  • 1 doz. 3 inch ears frzn corn (Green Giant)
  • 4-5 lbs. raw shrimp in shell
  • 3 packages. Crab Boil

Directions

  1. (Insert toothpicks to keep whole).Prepare a large pot of very salty water, add in:
  2. Bring to boil, add in little red potatoes, boil 6 min, add in onions. Bring to boil for 2 min. Add in corn and Polish sausage. Boil 12 min. Add in shrimp, boil 2 min, remove and drain. Cover table with news papers, pour pot contents into center of table. Use paper plates, forks and fingers. Food will be all gone and cleans up easy. Serve with corn bread and white wine.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 664g
Recipe makes 12 servings
Calories 690  
Calories from Fat 227 33%
Total Fat 25.2g 32%
Saturated Fat 8.51g 34%
Trans Fat 0.0g  
Cholesterol 311mg 104%
Sodium 937mg 39%
Potassium 2092mg 60%
Total Carbs 62.83g 17%
Dietary Fiber 7.1g 24%
Sugars 7.39g 5%
Protein 52.33g 84%
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