Low Calorie Clam Dip For Vegetables Recipe

Name: Low Calorie Clam Dip For Vegetables
Ingredients: 1 can Gorton's Clams, liquid removed; 1 tsp Minced chives; 1 c. Cottage cheese; 1/4 tsp Salt; 1/8 tsp Thyme

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.49 view details

1 can Gorton's Clams, liquid removed
1 tsp Minced chives
1 c. Cottage cheese
1/4 tsp Salt
1/8 tsp Thyme

Directions

Combine all ingredients; mix well. Serve as a dip for raw vegetables.
Makes approximately 1-1/3 c..

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Amount Per Recipe	%DV
Recipe Size 213g
Calories 207
Calories from Fat 79	38%
Total Fat 9.04g	11%
Saturated Fat 3.62g	14%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 1346mg	56%
Potassium 225mg	6%
Total Carbs 7.29g	2%
Dietary Fiber 0.1g	0%
Sugars 5.65g	4%
Protein 23.4g	37%

Low Calorie Clam Dip For Vegetables Recipe

Ingredients