Low Cal Strawberry Chiffon Pie Recipe

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Servings: 1

Ingredients

Cost per recipe $4.49 view details
  • 1 c. Water
  • 1 env knox unflavored gelatine
  • 1 x .20 ounce kool aid unsweetened Drink mix (strawberry flav.)
  • 8 x 1 g packets equal sugar sub
  • 1 x Recipe low cal whipped topp- Ing
  • 2 Tbsp. Instant dry lowfat milk
  • 9 x Inch graham cracker crust (see diabetic recipe)
  • 9 x Fresh strawberries (optional)

Directions

  1. Combine water and gelatin. Let set for 5 min and then heat till gelatin is melted. Add in Kool aid mix and sweetener to gelatin. Mix well and chill till slightly thickened. Prepare whipped topping while gelatin is thickening. Chill till needed. Add in dry lowfat milk to thickened gelatin and whip at high speed till creamy and stiff. Remove beater and gently mix in whipped topping into whipped gelatin.
  2. Spread filling proportionately into graham cracker crust.
  3. Garnish eack serving with a fresh strawberry, placing a fresh strawberry in the center of the pie.
  4. Chill till hard. Cut into 8 equal pcs. Per

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 552g
Calories 959  
Calories from Fat 412 43%
Total Fat 45.76g 57%
Saturated Fat 9.18g 37%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 790mg 33%
Potassium 411mg 12%
Total Carbs 126.95g 34%
Dietary Fiber 5.5g 18%
Sugars 39.63g 26%
Protein 11.01g 18%
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