Louisiana Creole Sauce Recipe

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Ingredients

Cost per recipe $0.61 view details

Directions

  1. Saute/fry onion, green pepper and mushrooms in oil over low heat 5 min. Add in remaining ingredients and simmer 20 min. Serve with fish, chicken or possibly beef. Makes 2 c..

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 538g
Calories 215  
Calories from Fat 127 59%
Total Fat 14.37g 18%
Saturated Fat 1.14g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 52mg 2%
Potassium 1030mg 29%
Total Carbs 22.01g 6%
Dietary Fiber 5.8g 19%
Sugars 12.35g 8%
Protein 4.74g 8%
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