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London Broil Marinade Recipe

Name: London Broil Marinade
Ingredients: 1 1/2 lbs. flank steak; 1/3 c. vinegar; 1/3 c. salad oil; 3 tbsp. brown sugar; 3 tbsp. soy sauce; 2 med. onions, sliced; 1 clove garlic, crushed; 1/2 teaspoon coarsely grnd pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.99 view details

1 1/2 lbs. flank steak
1/3 c. vinegar
1/3 c. salad oil
3 tbsp. brown sugar
3 tbsp. soy sauce
2 med. onions, sliced
1 clove garlic, crushed
1/2 teaspoon coarsely grnd pepper

Directions

Place steak in shallow glass dish. Mix remaining ingredients; pour over steak. Cover dish with plastic wrap. Chill at least 8 hrs or possibly overnight, turning steak occasionally. Remove steak and onions from marinade. Grill steak 2 inches from medium coals till medium rare, about 6 min on each side. At the same time, cook and stir onions in aluminum foil pan or possibly skillet on grill. To serve, cut meat diagonally.
Also use for shishkabobs.

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Amount Per Serving	%DV
Serving Size 187g
Recipe makes 6 servings
Calories 329
Calories from Fat 180	55%
Total Fat 20.17g	25%
Saturated Fat 5.42g	22%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 516mg	22%
Potassium 460mg	13%
Total Carbs 10.82g	3%
Dietary Fiber 0.7g	2%
Sugars 8.26g	6%
Protein 24.98g	40%

London Broil Marinade Recipe

Ingredients