Lobster Or Shrimp Fra Diavolo Recipe

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0 votes | 1613 views
Servings: 4

Ingredients

Cost per serving $4.66 view details

Directions

  1. Heat butter in oil and sauteeonion and garlic till golden brown. Add in tomatoes and mix well. add in all remaining ingredients and mix well. Simmer for 30 min.
  2. Remove bay leaf and warm pepper halves. Add in shrimp /and/or possibly lobster and simmer 15 min. Turn off heat and let sit for 10 min Cook pasta (your choice)
  3. according to directions. Drain and toss with sauce. Top with extra sauce and fish and serve immediately with grated cheese on the side.
  4. Serve with PLENTY OF BREAD AND WINE. A nice salad with dinner and some cool fruit after are perfect.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 496g
Recipe makes 4 servings
Calories 546  
Calories from Fat 262 48%
Total Fat 29.68g 37%
Saturated Fat 10.01g 40%
Trans Fat 0.0g  
Cholesterol 375mg 125%
Sodium 696mg 29%
Potassium 1123mg 32%
Total Carbs 21.44g 6%
Dietary Fiber 5.1g 17%
Sugars 1.15g 1%
Protein 50.28g 80%
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