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Home » Recipes » Lobster Or Langoustine Salad With Mango And Orange

Lobster Or Langoustine Salad With Mango And Orange Recipe

Name: Lobster Or Langoustine Salad With Mango And Orange
Ingredients: salad leaves; 4 Tbsp. extra virgin olive oil the juice of 1 small orange; 1 Tbsp. freshty minced mint; 1 lrg mango diced

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.41 view details

salad leaves
4 Tbsp. extra virgin olive oil the juice of 1 small orange
1 Tbsp. freshty minced mint
1 lrg mango diced

Directions

The cooked meat of 1 lobster cut into chunks or possibly 12 cooked langoustines
Place the leaves in a salad bowl.
Shake the oil juice mint and saft and pepper in a screw top jar and toss over the leaves.
Top with the mango and lobster or possibly langoustines and serve at once.
You can add in segments of orange to the salad if you wish.
Serves 4

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Amount Per Serving	%DV
Serving Size 49g
Recipe makes 4 servings
Calories 143
Calories from Fat 120	84%
Total Fat 13.6g	17%
Saturated Fat 1.89g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Potassium 56mg	2%
Total Carbs 6.07g	2%
Dietary Fiber 0.6g	2%
Sugars 5.28g	4%
Protein 0.18g	0%

Lobster Or Langoustine Salad With Mango And Orange Recipe

Ingredients