Lobster In Shell Soup Recipe

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0 votes | 1098 views
Servings: 2

Ingredients

Cost per serving $2.94 view details

Directions

  1. Cut up the canned tomatoes. Partially thaw frzn lobster. Split lobster tails in half lengthwise, then cut in half crosswise to make 8 portions.
  2. In large covered saucepan, saute/fry onion, green pepper and celery in the butter till tender, but nor browned. Add in chicken broth, undrained tomatoes, parsley, salt and a dash of pepper. Bring to boiling. Add in pasta and cook uncovered, just till pasta is tender. Reduce heat. Add in lobster and fresh spinach. Cook 5 min longer or possibly till the lobster is done. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 955g
Recipe makes 2 servings
Calories 290  
Calories from Fat 65 22%
Total Fat 7.45g 9%
Saturated Fat 4.05g 16%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 1349mg 56%
Potassium 1197mg 34%
Total Carbs 41.4g 11%
Dietary Fiber 7.1g 24%
Sugars 5.3g 4%
Protein 14.87g 24%
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