Lobster Cardinale Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
lobsters
4082.31g |
water
1896.0g |
butter
56.75g |
flour
31.25g |
parmesan cheese
5.0g |
salt
9.0g |
wine
29.5g |
mushrooms
39.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 3674.079 | 0.0 | 406.898 | 113.75 | 21.55 | 0.0 | 24.485 | 9.75 | 4250.512 | 4250.512 |
| Total Fat (g) | 36.74 | 0.0 | 46.03 | 0.31 | 1.43 | 0.0 | 0.0 | 0.11 | 84.62 | 84.62 |
| Saturated Fat (g) | 7.348 | 0.0 | 29.152 | 0.05 | 0.865 | 0.0 | 0.0 | 0.012 | 37.427 | 37.427 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 10.614 | 0.0 | 11.929 | 0.028 | 0.419 | 0.0 | 0.0 | 0.004 | 22.994 | 22.994 |
| Polyunsaturated (g) | 6.123 | 0.0 | 1.725 | 0.128 | 0.059 | 0.0 | 0.0 | 0.047 | 8.082 | 8.082 |
| Cholesterol (mg) | 3878.195 | 0.0 | 122.013 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 4004.607 | 4004.607 |
| Sodium (mg) | 12083.638 | 75.84 | 326.88 | 0.625 | 76.45 | 3488.22 | 1.475 | 165.75 | 16218.878 | 16218.878 |
| Potassium (mg) | 11226.353 | 0.0 | 13.62 | 33.438 | 6.25 | 0.72 | 29.205 | 50.31 | 11359.895 | 11359.895 |
| Carbohydrates (g) | 20.41 | 0.0 | 0.03 | 23.85 | 0.2 | 0.0 | 0.8 | 1.99 | 47.28 | 47.28 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.9 | 1.8 | 1.8 |
| Sugars (g) | 0.0 | 0.0 | 0.03 | 0.08 | 0.05 | 0.0 | 0.23 | 0.76 | 1.16 | 1.16 |
| Protein (g) | 767.47 | 0.0 | 0.48 | 3.23 | 1.92 | 0.0 | 0.02 | 0.73 | 773.86 | 773.86 |
| Calcium (mg) | 1959.509 | 56.88 | 13.62 | 4.688 | 55.45 | 2.16 | 2.36 | 4.29 | 2098.956 | 2098.956 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 367.408 | 0.0 | 1.703 | 57.188 | 0.5 | 0.0 | 0.295 | 4.68 | 431.773 | 431.773 |
| Iron (mg) | 12.25 | 0.0 | 0.01 | 1.45 | 0.05 | 0.03 | 0.11 | 0.31 | 14.2 | 14.2 |
| Magnesium (mg) | 1102.224 | 18.96 | 1.135 | 6.875 | 1.9 | 0.09 | 3.245 | 5.85 | 1140.279 | 1140.279 |
| Niacin (mg) | 59.602 | 0.0 | 0.023 | 1.844 | 0.006 | 0.0 | 0.05 | 0.62 | 62.144 | 62.144 |
| Thiamin (mg) | 0.408 | 0.0 | 0.006 | 0.247 | 0.002 | 0.0 | 0.003 | 0.035 | 0.7 | 0.7 |
| Vitamin A, IU (IU) | 2857.617 | 0.0 | 1418.183 | 0.0 | 22.1 | 0.0 | 0.0 | 0.0 | 4297.9 | 4297.9 |
| Vitamin A, RAE (mcg_RAE) | 857.285 | 0.0 | 388.17 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 1251.455 | 1251.455 |
| Vitamin B-12 (mcg) | 37.97 | 0.0 | 0.1 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 38.17 | 38.17 |
| Vitamin B-6 (mg) | 2.449 | 0.0 | 0.0 | 0.013 | 0.003 | 0.0 | 0.015 | 0.023 | 2.503 | 2.503 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | 0.0 | 31.78 | n/a | n/a | n/a | n/a | 8.19 | 39.97 | 39.97 |
| Vitamin E (mg) | 60.01 | 0.0 | 1.32 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 61.36 | 61.36 |
| Alanine (g) | 43.681 | n/a | 0.017 | 0.103 | 0.058 | 0.0 | n/a | 0.047 | 43.906 | 43.906 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 3.1 | 3.1 |
| Arginine (g) | 66.95 | n/a | 0.017 | 0.131 | 0.079 | 0.0 | n/a | 0.02 | 67.196 | 67.196 |
| Ash (g) | 89.81 | 1.9 | 1.2 | 0.15 | 0.4 | 8.98 | 0.07 | 0.65 | 103.16 | 103.16 |
| Aspartic acid (g) | 79.197 | n/a | 0.034 | 0.138 | 0.134 | 0.0 | n/a | 0.047 | 79.549 | 79.549 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 89.665 | 0.0 | 1.55 | 0.0 | 0.0 | 0.0 | 91.215 | 91.215 |
| Choline (mg) | 3302.6 | 0.0 | 10.7 | 3.3 | 0.8 | 0.0 | 1.5 | 7.8 | 3326.5 | 3326.5 |
| Copper (mg) | 67.766 | 0.19 | 0.0 | 0.044 | 0.012 | 0.003 | 0.003 | 0.094 | 68.111 | 68.111 |
| Cystine (g) | 8.573 | n/a | 0.006 | 0.069 | 0.006 | 0.0 | n/a | 0.004 | 8.657 | 8.657 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
| Glutamic acid (g) | 131.042 | n/a | 0.102 | 1.088 | 0.435 | 0.0 | n/a | 0.082 | 132.749 | 132.749 |
| Glycine (g) | 46.13 | n/a | 0.011 | 0.116 | 0.038 | 0.0 | n/a | 0.023 | 46.318 | 46.318 |
| Histidine (g) | 15.513 | n/a | 0.011 | 0.072 | 0.055 | 0.0 | n/a | 0.012 | 15.662 | 15.662 |
| Isoleucine (g) | 37.149 | n/a | 0.028 | 0.113 | 0.098 | 0.0 | n/a | 0.02 | 37.408 | 37.408 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
| Leucine (g) | 60.826 | n/a | 0.045 | 0.222 | 0.186 | 0.0 | n/a | 0.027 | 61.307 | 61.307 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 5.625 | 5.625 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 66.95 | n/a | 0.04 | 0.072 | 0.149 | 0.0 | n/a | 0.027 | 67.238 | 67.238 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
| Manganese (mg) | 2.449 | 0.0 | 0.0 | 0.213 | 0.005 | 0.009 | 0.035 | 0.035 | 2.746 | 2.746 |
| Methionine (g) | 21.636 | n/a | 0.011 | 0.056 | 0.051 | 0.0 | n/a | 0.008 | 21.763 | 21.763 |
| Pantothenic acid (mg) | 66.542 | 0.0 | 0.062 | 0.138 | 0.017 | 0.0 | 0.012 | 0.316 | 67.086 | 67.086 |
| Phenylalanine (g) | 32.25 | n/a | 0.023 | 0.163 | 0.104 | 0.0 | n/a | 0.02 | 32.559 | 32.559 |
| Phosphorus (mg) | 5878.526 | 0.0 | 13.62 | 33.75 | 36.45 | 0.0 | 5.9 | 25.74 | 5993.986 | 5993.986 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | 25.31 | n/a | 0.045 | 0.375 | 0.231 | 0.0 | n/a | 0.02 | 25.981 | 25.981 |
| Retinol (mcg) | 857.285 | 0.0 | 380.793 | 0.0 | 5.85 | 0.0 | 0.0 | 0.0 | 1243.928 | 1243.928 |
| Riboflavin (mg) | 2.041 | 0.0 | 0.017 | 0.153 | 0.025 | 0.0 | 0.006 | 0.008 | 2.25 | 2.25 |
| Selenium (mcg) | 1690.1 | 0.0 | 0.6 | 10.6 | 0.9 | 0.0 | 0.1 | 1.6 | 1703.8 | 1703.8 |
| Serine (g) | 30.209 | n/a | 0.028 | 0.163 | 0.114 | 0.0 | n/a | 0.023 | 30.538 | 30.538 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 31.026 | n/a | 0.023 | 0.088 | 0.073 | 0.0 | n/a | 0.027 | 31.236 | 31.236 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
| Tryptophan (g) | 10.614 | n/a | 0.006 | 0.041 | 0.026 | 0.0 | n/a | 0.008 | 10.694 | 10.694 |
| Tyrosine (g) | 25.719 | n/a | 0.023 | 0.097 | 0.117 | 0.0 | n/a | 0.012 | 25.966 | 25.966 |
| Valine (g) | 35.924 | n/a | 0.034 | 0.131 | 0.126 | 0.0 | n/a | 0.055 | 36.27 | 36.27 |
| Water (g) | 3133.58 | 1894.1 | 9.01 | 3.73 | 1.04 | 0.02 | 25.54 | 35.52 | 5102.54 | 5102.54 |
| Zinc (mg) | 123.29 | 0.19 | 0.05 | 0.22 | 0.19 | 0.01 | 0.04 | 0.28 | 124.27 | 124.27 |
