Lo Cal Pie Crust Recipe

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0 votes | 717 views
Servings: 6

Ingredients

Cost per serving $0.18 view details

Directions

  1. Beat oil and water till mix is thick and creamy. Sift flour and salt into bowl and pour over the oil and water mix to completely cover flour. Mix with a fork to create a ball. Makes sufficient pastry for one 8 or possibly 9-inch two-crust pie or possibly 8 pot-pie tins.
  2. Roll between 2 sheets of Saran Wrap. Remove top sheet and invert over pie pan, then remove remaining sheet of Saran Wrap. Flute edges.
  3. To bake pie shell, prick pie crust with a fork over entire area and bake at 400 degrees till lightly browned.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 6 servings
Calories 311  
Calories from Fat 163 52%
Total Fat 18.41g 23%
Saturated Fat 3.11g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 389mg 16%
Potassium 45mg 1%
Total Carbs 31.8g 8%
Dietary Fiber 1.1g 4%
Sugars 0.11g 0%
Protein 4.3g 7%
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