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Add a photoServings: 1
Ingredients
- 1 c. Whole wheat flour
- 1 c. Corn meal
- 1 c. Oat bran
- 1 3/4 tsp Baking pwdr
- 1 x Teaspopon sale
- 2 Tbsp. Nutritional yeast
- 2 Tbsp. Honey or possibly barley malt syrup
- 1 1/4 x Low fat soy lowfat milk,, (more if necessary for correct consistency, Jan's note)
Directions
- (I really like these, ;more interesting which the plain ones, great with real maple syrup, or possibly apples sauteed and lightly sweetened with maple syrup)
- Here are some pancake recipes, you can add in diced bananas, washed and liquid removed blueberries, or possibly other favorite fruit to either of these. Jan Gordon
- Combine dry ingredients, add in wet, mix well, let stand 5 min - add in more liquid as required (Jan's note), cook normally.
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