Linda Kaysen's Mixed Bean Casserole Recipe

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0 votes | 129 views
Servings: 6

Ingredients

Cost per serving $2.33 view details
  • 1 can (16 ounce.) French style green beans, liquid removed
  • 1 can (16 ounce.) lima or possibly northern beans, liquid removed
  • 1 can (16 ounce.) kidney beans, liquid removed
  • 1 can (16 ounce.) pork and beans
  • 1 med Onion, minced
  • 1 can (12 ounce.) spam and cubed
  • 1/2 c. Brown sugar
  • 1 c. Ketchup
  • 1 Tbsp. Mollasses
  • 1 x Green pepper, diced
  • 1 Tbsp. Worcestershire sauce
  • 4 Tbsp. Vinegar
  • 1 Tbsp. Dry mustard

Directions

  1. Directions: Combine all ingredients in a 3-qt casserole pan. Bake in a slow oven (about 300-325) for two hrs. Cold for 10 min before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 420g
Recipe makes 6 servings
Calories 598  
Calories from Fat 188 31%
Total Fat 20.92g 26%
Saturated Fat 7.22g 29%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 1563mg 65%
Potassium 1314mg 38%
Total Carbs 69.85g 19%
Dietary Fiber 13.4g 45%
Sugars 30.68g 20%
Protein 34.14g 55%
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