Light Lemon Pudding Parfait Recipe

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0 votes | 654 views
Servings: 6

Ingredients

Cost per serving $0.77 view details

Directions

  1. In a 1-quart saucepan, mix first 6 ingredients together.
  2. Bring to a boil and cook, stirring frequently, over medium heat till agar has dissolved, about 5 - 10 min.
  3. In a separate bowl, mix together kuzu, water and vanilla. Add in to juice mix. Cook till luzu clears and liquid has thickened slightly.
  4. Remove from heat, and stir in lemon rind and juice.
  5. Pour into parfait or possibly other glasses. Let cold till set, about one hour.
  6. Garnish with coconut and strawberry slices.
  7. Serve at room temperature or possibly refrigeratein freezer for 15 to 20 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 6 servings
Calories 311  
Calories from Fat 7 2%
Total Fat 0.81g 1%
Saturated Fat 0.55g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 133mg 6%
Potassium 201mg 6%
Total Carbs 78.18g 21%
Dietary Fiber 0.8g 3%
Sugars 51.54g 34%
Protein 0.55g 1%
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