Light Italian Spaghetti Primavera Recipe

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0 votes | 719 views
Servings: 6

Ingredients

Cost per serving $0.75 view details
  • 1/2 lb Creamette thin spaghetti, uncooked
  • 1/2 c. Bottled reduced calorie Italian dressing
  • 1 med Green pepper, minced
  • 1 med Red pepper, minced
  • 1 med Yellow squash, cut into strips
  • 1 c. Sliced fresh mushrooms
  • 1/4 c. Minced onion
  • 3 Tbsp. Sliced pitted ripe olives
  • 1/4 c. Shredded part-skim Mozzarella cheese
  • 3 Tbsp. Minced fresh parsley

Directions

  1. Prepare Creamette Thin Spaghetti as package directs; drain. In large skillet, combine remaining ingredients except cheese and parsley; simmer just till vegetables are tender-crisp. Serve over warm cooked spaghetti; sprinkle with cheese and parsley. Chill leftovers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 109g
Recipe makes 6 servings
Calories 135  
Calories from Fat 111 82%
Total Fat 12.5g 16%
Saturated Fat 1.84g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 328mg 14%
Potassium 208mg 6%
Total Carbs 5.86g 2%
Dietary Fiber 1.2g 4%
Sugars 3.84g 3%
Protein 1.22g 2%
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