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Lentil Butter (Adas Careh) Recipe

Name: Lentil Butter (Adas Careh)
Ingredients: 1 c. uncooked lentils; 1/2 tsp. salt; 2 1/4 c. water; 1 Tbsp. extra virgin olive oil; 6 each green onions, sliced; 2 garlic cloves, chopped; 1/2 Tbsp. parsley; 1/4 tsp. cayenne; 1/4 tsp. turmeric; 1/4 c. c. water, as needed

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.97 view details

1 c. uncooked lentils
1/2 tsp. salt
2 1/4 c. water
1 Tbsp. extra virgin olive oil
6 each green onions, sliced
2 garlic cloves, chopped
1/2 Tbsp. parsley
1/4 tsp. cayenne
1/4 tsp. turmeric
1/4 c. c. water, as needed

Directions

Combine water, lentils, salt in a pot. Cook till lentils are soft. Drain, reserve stock. Heat oil in skillet & saute/fry onions and garlic till onions are translucent/soft. Add in parsley and spices and cook another minute. Set aside.
Combine lentils, cooking water & onion mix in a food processor, adding more water a Tbsp. at a time as needed till the mix reaches a spreadable consistency.
Chill several hrs before serving.
Serve spread on whole grain crackers or possibly as a vegetable dip.

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Amount Per Serving	%DV
Serving Size 447g
Recipe makes 2 servings
Calories 418
Calories from Fat 70	17%
Total Fat 7.94g	10%
Saturated Fat 1.12g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 607mg	25%
Potassium 1063mg	30%
Total Carbs 62.07g	17%
Dietary Fiber 30.6g	102%
Sugars 3.02g	2%
Protein 25.8g	41%

Lentil Butter (Adas Careh) Recipe

Ingredients