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Lend me Your Ears. Corn and Coconut. The Perfect Pair. Who Knew? Recipe

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Lend me Your Ears. Corn and Coconut. The Perfect Pair. Who Knew?
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Ingredients

  • 6 fresh ears of corn
  • 1 and 1/2 Tbs coconut oil
  • 1/2 tsp cumin seeds
  • 1/8 tsp turmeric powder
  • 1/2 tsp salt
  • 1/2 tsp sugar
  • 1/4 tsp ground cumin
  • 1/8 tsp cayenne
  • 1/2 tsp lemon juice
  • 1/2 cup fresh grated coconut or dried grated unsweetened (fresh is best if you can get it)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 224g
Calories 257  
Calories from Fat 81 32%
Total Fat 9.68g 12%
Saturated Fat 6.57g 26%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1199mg 50%
Potassium 642mg 18%
Total Carbs 43.47g 12%
Dietary Fiber 7.4g 25%
Sugars 9.78g 7%
Protein 7.29g 12%
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