Lemony Kale Salad with Avocado-Coconut Dressing Recipe

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Ingredients

  • 1 large bunch of fresh kale, rinsed and dried
  • 1/2 large or 1 whole small avocado
  • Juice of an organic lemon
  • 3 tsps organic coconut oil
  • 1 small clove garlic, minced or pressed
  • 1 tsp maple syrup
  • Generous pinch of sea salt
  • Few grinds of black pepper
  • Handful of unsweetened, shredded coconut
  • Handful of toasted pepitas, sunflower seeds or sesame seeds

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 370g
Calories 1049  
Calories from Fat 830 79%
Total Fat 97.61g 122%
Saturated Fat 75.16g 301%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 222mg 9%
Potassium 1427mg 41%
Total Carbs 49.43g 13%
Dietary Fiber 26.2g 87%
Sugars 17.54g 12%
Protein 10.39g 17%
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