Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box lemon cake mix
yellow food coloring (optional)
Easy glaze: canned lemon frosting, heated in microwave
1-2 drops yellow food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lemon pudding
8.03g 		lemonade
15.44g 		lemon yogurt
14.18g 		butter
9.46g 		eggs
16.43g 		lemon
2.56g 		butter
4.73g 		sugar
30.0g 		zest
0.17g 		Total Per Serving Total for Recipe
Calories (kcal) 30.363 6.175 11.482 67.816 23.49 0.743 33.938 116.7 0.078 290.785 3489.42
Total Fat (g) 0.06 0.01 0.02 7.67 1.63 0.01 3.84 0.03 0.0 13.27 159.24
Saturated Fat (g) 0.008 0.002 0.016 4.859 0.509 0.001 2.432 0.006 0.0 7.832 93.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.0 0.006 1.988 0.626 0.0 0.995 0.009 0.0 3.646 43.752
Polyunsaturated (g) 0.02 0.002 0.001 0.288 0.223 0.002 0.144 0.015 0.0 0.695 8.34
Cholesterol (mg) 0.0 0.0 0.284 20.335 69.485 0.0 10.177 0.0 0.0 100.28 1203.36
Sodium (mg) 106.993 0.618 8.647 54.48 22.997 0.051 27.264 0.3 0.01 221.36 2656.32
Potassium (mg) 0.643 2.316 27.216 2.27 22.012 3.535 1.136 0.6 0.267 59.994 719.928
Carbohydrates (g) 7.66 1.61 2.33 0.01 0.13 0.24 0.0 29.88 0.03 41.89 502.68
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Sugars (g) n/a n/a 2.33 0.01 0.13 0.06 0.0 29.37 0.01 31.91 382.92
Protein (g) 0.0 0.01 0.6 0.08 2.07 0.03 0.04 0.0 0.0 2.83 33.96
Calcium (mg) 0.161 0.618 21.546 2.27 8.706 0.666 1.136 0.3 0.223 35.626 427.512
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.309 1.276 0.284 7.721 0.282 0.142 0.0 0.022 10.034 120.408
Iron (mg) 0.01 0.02 0.01 0.0 0.3 0.02 0.0 0.01 0.0 0.37 4.44
Magnesium (mg) 0.0 0.309 1.985 0.189 1.971 0.205 0.095 0.0 0.025 4.778 57.336
Niacin (mg) 0.0 0.003 0.013 0.004 0.011 0.003 0.002 0.0 0.001 0.036 0.432
Thiamin (mg) 0.0 0.002 0.006 0.001 0.011 0.001 0.0 0.0 0.0 0.021 0.252
Vitamin A, IU (IU) 0.0 0.309 n/a 236.364 79.998 0.564 118.286 0.0 0.083 435.603 5227.236
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.284 64.695 22.997 0.026 32.376 0.0 0.005 120.382 1444.584
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.02 0.21 0.0 0.01 0.0 0.0 0.3 3.6
Vitamin B-6 (mg) 0.0 0.002 0.006 0.0 0.023 0.002 0.0 0.0 0.0 0.033 0.396
Vitamin C (mg) 0.0 0.6 0.1 0.0 0.0 1.4 0.0 0.0 0.2 2.3 27.6
Vitamin D (IU) n/a n/a n/a 5.297 5.749 n/a 2.651 0.0 n/a 13.697 164.364
Vitamin E (mg) n/a 0.0 0.0 0.22 0.16 0.0 0.11 0.0 0.0 0.49 5.88
Alanine (g) 0.0 n/a n/a 0.003 0.122 n/a 0.001 n/a n/a 0.126 1.512
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.0 n/a n/a 0.003 0.135 n/a 0.001 n/a n/a 0.139 1.668
Ash (g) 0.26 0.02 n/a 0.2 0.14 0.01 0.1 0.0 0.0 0.72 8.64
Aspartic acid (g) 0.0 n/a n/a 0.006 0.218 n/a 0.003 n/a n/a 0.227 2.724
Beta Carotene (mcg) n/a n/a 0.0 14.944 1.643 0.077 7.479 0.0 0.012 24.154 289.848
Choline (mg) n/a 0.1 1.9 1.8 41.2 0.1 0.9 0.0 0.0 46.1 553.2
Copper (mg) 0.002 0.003 0.007 0.0 0.016 0.001 0.0 0.0 0.0 0.029 0.348
Cystine (g) 0.0 n/a n/a 0.001 0.044 n/a 0.0 n/a n/a 0.046 0.552
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Glutamic acid (g) 0.0 n/a n/a 0.017 0.276 n/a 0.009 n/a n/a 0.302 3.624
Glycine (g) 0.0 n/a n/a 0.002 0.071 n/a 0.001 n/a n/a 0.073 0.876
Histidine (g) 0.0 n/a n/a 0.002 0.051 n/a 0.001 n/a n/a 0.054 0.648
Isoleucine (g) 0.0 n/a n/a 0.005 0.11 n/a 0.002 n/a n/a 0.117 1.404
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Leucine (g) 0.0 n/a n/a 0.008 0.179 n/a 0.004 n/a n/a 0.19 2.28
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 54.372 0.282 0.0 0.0 0.03 54.684 656.208
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.0 n/a n/a 0.007 0.149 n/a 0.003 n/a n/a 0.159 1.908
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Manganese (mg) 0.001 0.002 n/a 0.0 0.007 0.001 0.0 0.0 n/a 0.01 0.12
Methionine (g) 0.0 n/a n/a 0.002 0.062 n/a 0.001 n/a n/a 0.065 0.78
Pantothenic acid (mg) 0.001 0.002 n/a 0.01 0.237 0.005 0.005 0.0 0.001 0.26 3.12
Phenylalanine (g) 0.0 n/a n/a 0.004 0.112 n/a 0.002 n/a n/a 0.117 1.404
Phosphorus (mg) 60.404 0.309 16.726 2.27 31.375 0.41 1.136 0.0 0.02 112.65 1351.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.058 0.696
Proline (g) 0.0 n/a n/a 0.008 0.084 n/a 0.004 n/a n/a 0.095 1.14
Retinol (mcg) 0.0 0.0 0.284 63.465 22.833 0.0 31.761 0.0 0.0 118.343 1420.116
Riboflavin (mg) 0.0 0.003 0.026 0.003 0.079 0.001 0.001 0.006 0.0 0.118 1.416
Selenium (mcg) 0.1 0.0 0.4 0.1 5.2 0.0 0.0 0.2 0.0 6.0 72.0
Serine (g) 0.0 n/a n/a 0.005 0.159 n/a 0.002 n/a n/a 0.166 1.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.51 n/a 0.51 6.12
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.004 0.092 n/a 0.002 n/a n/a 0.098 1.176
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.08 n/a 0.0 n/a n/a 0.08 0.96
Tryptophan (g) 0.0 n/a n/a 0.001 0.028 n/a 0.0 n/a n/a 0.029 0.348
Tyrosine (g) 0.0 n/a n/a 0.004 0.082 n/a 0.002 n/a n/a 0.088 1.056
Valine (g) 0.0 n/a n/a 0.006 0.141 n/a 0.003 n/a n/a 0.15 1.8
Water (g) 0.06 13.8 11.08 1.5 12.46 2.28 0.75 0.09 0.14 42.14 505.68
Zinc (mg) 0.0 0.0 0.1 0.01 0.18 0.0 0.0 0.0 0.0 0.31 3.72
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