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Servings: 4

Ingredients

Cost per serving $0.31 view details

Directions

  1. LOWFAT INDIAN CUISINE
  2. Here's a unique rice dish.
  3. Cook rice in water till done. Fry mustard seeds, blackgram dal, and yellow split peas in oil. Set them aside. Fry chile, fenugreek, turmeric, ginger, and cumin in oil. Add in all of them to the cooked rice. Mix thoroughly. Add in lemon juice, fresh cilantro, and curry leaves.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 72g
Recipe makes 4 servings
Calories 186  
Calories from Fat 7 4%
Total Fat 0.79g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 116mg 3%
Total Carbs 40.43g 11%
Dietary Fiber 1.3g 4%
Sugars 0.77g 1%
Protein 3.96g 6%
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