Lemon Poppyseed Pound Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
milk
5.63g
eggs
18.48g
vanilla extract
0.79g
cake flour
25.69g
sugar
11.25g
baking powder
0.43g
salt
0.25g
lemon zest
0.75g
poppy
3.3g
butter
23.08g
sugar
18.75g
squeezed lemon juice
7.63g
Total Per Serving Total for Recipe
Protein (g) 0.18 2.32 0.0 2.11 0.0 0.0 0.0 0.01 0.59 0.2 0.0 0.03 5.44 43.52
Total Fat (g) 0.18 1.84 0.0 0.22 0.01 0.0 0.0 0.0 1.37 18.72 0.0 0.0 22.34 178.72
Carbohydrates (g) 0.25 0.14 0.1 20.04 11.21 0.0 0.0 0.12 0.93 0.01 18.75 0.66 52.21 417.68
Ash (g) 0.04 0.16 0.0 0.1 0.0 0.16 0.25 0.0 0.21 0.01 0.0 n/a 0.93 7.44
Calories (kcal) 3.375 26.426 2.268 92.989 43.763 0.0 0.0 0.353 17.325 165.448 72.563 1.906 426.415 3411.32
Starch (g) n/a n/a n/a n/a 0.19 n/a n/a n/a n/a n/a n/a n/a 0.19 1.52
Sucrose (g) 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.1 0.8
Glucose (dextrose) (g) 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.05 0.4
Fructose (g) 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.03 0.24
Lactose (g) 0.3 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.32 2.56
Maltose (g) 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Water (g) 4.97 14.02 0.41 3.21 0.03 0.0 0.0 0.61 0.2 4.14 0.01 6.92 34.52 276.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.14 0.1 0.08 11.01 0.0 0.0 0.03 0.1 0.01 18.73 0.18 30.69 245.52
Galactose (g) 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 6.356 9.794 0.087 3.596 0.113 0.0 0.06 1.005 47.454 5.538 0.188 0.534 74.724 597.792
Iron (mg) 0.0 0.34 0.0 1.88 0.0 0.0 0.0 0.01 0.32 0.0 0.0 0.0 2.56 20.48
Magnesium (mg) 0.563 2.218 0.095 4.11 0.0 0.0 0.003 0.113 11.451 0.462 0.0 0.458 19.47 155.76
Phosphorus (mg) 5.119 35.297 0.047 21.834 0.0 0.0 0.0 0.09 28.71 5.538 0.0 0.458 97.093 776.744
Potassium (mg) 8.044 24.763 1.166 26.972 0.225 0.0 0.02 1.2 23.727 5.538 0.375 9.455 101.484 811.872
Sodium (mg) 2.25 25.872 0.071 0.514 0.113 117.99 96.895 0.045 0.858 2.538 0.0 0.076 247.222 1977.776
Zinc (mg) 0.02 0.21 0.0 0.16 0.0 0.0 0.0 0.0 0.26 0.02 0.0 0.0 0.68 5.44
Copper (mg) 0.001 0.018 0.001 0.036 0.0 0.0 0.0 0.001 0.054 0.005 0.0 0.002 0.117 0.936
Manganese (mg) 0.0 0.007 0.002 0.162 0.0 0.0 0.0 n/a 0.221 0.0 0.0 n/a 0.393 3.144
Selenium (mcg) 0.2 5.9 0.0 1.3 0.1 0.0 0.0 0.0 0.4 0.2 0.1 0.0 8.2 65.6
Vitamin A, IU (IU) 5.738 89.998 0.0 0.0 0.0 0.0 0.0 0.375 0.0 576.644 0.0 n/a 672.754 5382.032
Retinol (mcg) 1.575 25.687 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.833 0.0 0.0 182.095 1456.76
Vitamin A, RAE (mcg_RAE) 1.575 25.872 0.0 0.0 0.0 0.0 0.0 0.023 0.0 157.833 0.0 0.076 185.379 1483.032
Beta Carotene (mcg) 0.281 1.848 0.0 0.0 0.0 0.0 0.0 0.053 0.0 36.459 0.0 0.229 38.869 310.952
Vitamin E (mg) 0.0 0.18 0.0 0.01 0.0 0.0 0.0 0.0 0.06 0.54 0.0 0.01 0.79 6.32
Vitamin D (IU) 2.25 6.468 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 8.718 69.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 61.169 0.0 0.771 0.0 0.0 0.0 0.135 0.0 0.0 0.0 0.686 62.761 502.088
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.27 0.0 n/a n/a 0.28 2.24
Tocopherol, gamma (mg) 0.0 0.09 n/a 0.02 n/a n/a n/a n/a 0.29 0.0 n/a n/a 0.4 3.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 3.5 4.5 36.0
Thiamin (mg) 0.002 0.013 0.0 0.229 0.0 0.0 0.0 0.0 0.028 0.002 0.0 0.002 0.277 2.216
Riboflavin (mg) 0.01 0.089 0.001 0.11 0.002 0.0 0.0 0.001 0.003 0.007 0.004 0.001 0.228 1.824
Niacin (mg) 0.006 0.013 0.003 1.744 0.0 0.0 0.0 0.003 0.03 0.009 0.0 0.008 1.816 14.528
Pantothenic acid (mg) 0.02 0.266 0.0 0.118 0.0 0.0 0.0 0.002 0.011 0.025 0.0 n/a 0.443 3.544
Vitamin B-6 (mg) 0.002 0.026 0.0 0.008 0.0 0.0 0.0 0.001 0.008 0.0 0.0 0.004 0.049 0.392
Folate (mcg) 0.281 8.686 0.0 47.779 0.0 0.0 0.0 0.098 2.706 0.692 0.0 0.991 61.233 489.864
Vitamin B-12 (mcg) 0.02 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.3 2.4
Choline (mg) 0.8 46.4 n/a 2.7 0.0 0.0 0.0 0.1 0.3 4.3 0.0 0.4 55.0 440.0
Folic acid (mcg) 0.0 0.0 0.0 35.449 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.449 283.592
Tryptophan (g) 0.005 0.031 n/a 0.031 n/a n/a 0.0 n/a 0.006 0.002 n/a n/a 0.075 0.6
Threonine (g) 0.008 0.103 n/a 0.059 n/a n/a 0.0 n/a 0.023 0.009 n/a n/a 0.202 1.616
Isoleucine (g) 0.01 0.124 n/a 0.08 n/a n/a 0.0 n/a 0.027 0.012 n/a n/a 0.252 2.016
Leucine (g) 0.015 0.201 n/a 0.144 n/a n/a 0.0 n/a 0.044 0.018 n/a n/a 0.422 3.376
Lysine (g) 0.008 0.168 n/a 0.074 n/a n/a 0.0 n/a 0.031 0.016 n/a n/a 0.298 2.384
Methionine (g) 0.005 0.07 n/a 0.036 n/a n/a 0.0 n/a 0.017 0.005 n/a n/a 0.132 1.056
Cystine (g) 0.001 0.05 n/a 0.046 n/a n/a 0.0 n/a 0.01 0.002 n/a n/a 0.109 0.872
Phenylalanine (g) 0.008 0.126 n/a 0.1 n/a n/a 0.0 n/a 0.025 0.009 n/a n/a 0.269 2.152
Tyrosine (g) 0.008 0.092 n/a 0.059 n/a n/a 0.0 n/a 0.024 0.009 n/a n/a 0.193 1.544
Valine (g) 0.011 0.159 n/a 0.092 n/a n/a 0.0 n/a 0.036 0.014 n/a n/a 0.312 2.496
Arginine (g) 0.005 0.152 n/a 0.08 n/a n/a 0.0 n/a 0.064 0.007 n/a n/a 0.307 2.456
Histidine (g) 0.005 0.057 n/a 0.044 n/a n/a 0.0 n/a 0.016 0.005 n/a n/a 0.126 1.008
Alanine (g) 0.006 0.137 n/a 0.064 n/a n/a 0.0 n/a 0.028 0.007 n/a n/a 0.241 1.928
Aspartic acid (g) 0.014 0.246 n/a 0.087 n/a n/a 0.0 n/a 0.078 0.014 n/a n/a 0.439 3.512
Glutamic acid (g) 0.037 0.31 n/a 0.696 n/a n/a 0.0 n/a 0.142 0.042 n/a n/a 1.227 9.816
Glycine (g) 0.005 0.079 n/a 0.072 n/a n/a 0.0 n/a 0.031 0.005 n/a n/a 0.192 1.536
Proline (g) 0.019 0.094 n/a 0.234 n/a n/a 0.0 n/a 0.091 0.018 n/a n/a 0.456 3.648
Serine (g) 0.006 0.179 n/a 0.11 n/a n/a 0.0 n/a 0.031 0.012 n/a n/a 0.339 2.712
Cholesterol (mg) 0.563 78.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.611 0.0 0.0 128.344 1026.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.105 0.573 0.0 0.033 0.002 0.0 0.0 0.0 0.149 11.854 0.0 0.0 12.717 101.736
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.263 2.937 n/a n/a n/a 3.2 25.6
Monounsaturated Fat (g) 0.046 0.704 0.0 0.018 0.003 0.0 0.0 0.0 0.197 4.85 0.0 0.0 5.819 46.552
Polyunsaturated (g) 0.011 0.251 0.0 0.098 0.006 0.0 0.0 0.001 0.943 0.701 0.0 0.0 2.011 16.088