Lemon Pepper Chicken Ii Recipe

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0 votes | 1745 views
Servings: 4

Ingredients

Cost per serving $0.61 view details
  • 4 x boneless skinless chicken breast halves
  • 2 Tbsp. nonfat margarine
  • 1 tsp salt (optional)
  • 1/4 tsp freshly-grnd black pepper
  • 1 tsp garlic pwdr Lemon pepper to taste Paprika to taste
  • 1/2 c. nonfat chicken broth

Directions

  1. Rub the chicken with margarine and season with salt and pepper. Sprinkle chicken generously with lemon pepper, garlic pwdr and paprika.
  2. Pour broth into crockpot and add in chicken. Cook on HIGH for 2 to 4 hrs or possibly LOW for 6 to 8 hrs. Cook till chicken is done.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 84g
Recipe makes 4 servings
Calories 105  
Calories from Fat 55 52%
Total Fat 6.26g 8%
Saturated Fat 1.23g 5%
Trans Fat 1.06g  
Cholesterol 27mg 9%
Sodium 724mg 30%
Potassium 150mg 4%
Total Carbs 0.68g 0%
Dietary Fiber 0.2g 1%
Sugars 0.17g 0%
Protein 11.08g 18%
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