Lemon Fish Recipe

Name: Lemon Fish
Ingredients: 4 x white fish fillets; 1 Tbsp. oil; 1 Tbsp. fresh lemon juice; 1 x garlic clove thinly sliced; 4 Tbsp. whole lowfat milk ricotta cheese; 4 Tbsp. plain yogurt; 1 Tbsp. fresh chives (optional)

by Global Cookbook

Add a photo

click to rate

0 votes | 801 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $3.47 view details

4 x white fish fillets
1 Tbsp. oil
1 Tbsp. fresh lemon juice
1 x garlic clove thinly sliced
4 Tbsp. whole lowfat milk ricotta cheese
4 Tbsp. plain yogurt
1 Tbsp. fresh chives (optional)

Directions

Preheat oven to 400 degrees.
Place fish in aluminum foil packet with oil, garlic and lemon juice. Place fish packet in oven.
Mix the ricotta cheese with yogurt and stir in snipped chives.
When fish is done, remove and serve with ricotta/yogurt sauce.
This recipe yields 4 servings;

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 238g
Recipe makes 4 servings
Calories 334
Calories from Fat 157	47%
Total Fat 17.5g	22%
Saturated Fat 3.65g	15%
Trans Fat 0.09g
Cholesterol 129mg	43%
Sodium 121mg	5%
Potassium 679mg	19%
Total Carbs 1.81g	0%
Dietary Fiber 0.1g	0%
Sugars 0.88g	1%
Protein 40.14g	64%

Lemon Fish Recipe

Ingredients