Leche Flan Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Egg yolks
1/2 c. Caramel syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
504.0g 		egg yolks
0.0g 		lemon rind
2.0g 		sugar
200.0g 		water
118.5g 		Total Per Serving Total for Recipe
Calories (kcal) 675.36 n/a 0.94 774.0 0.0 1450.3 1450.3
Total Fat (g) 38.1 n/a 0.01 0.0 0.0 38.11 38.11
Saturated Fat (g) 23.134 n/a 0.001 0.0 0.0 23.134 23.134
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.794 n/a 0.0 0.0 0.0 11.794 11.794
Polyunsaturated (g) 1.26 n/a 0.002 0.0 0.0 1.262 1.262
Cholesterol (mg) 146.16 n/a 0.0 0.0 0.0 146.16 146.16
Sodium (mg) 534.24 n/a 0.12 0.0 4.74 539.1 539.1
Potassium (mg) 1527.12 n/a 3.2 4.0 0.0 1534.32 1534.32
Carbohydrates (g) 50.6 n/a 0.32 199.96 0.0 250.88 250.88
Dietary Fiber (g) 0.0 n/a 0.2 0.0 0.0 0.2 0.2
Sugars (g) 50.6 n/a 0.08 199.82 0.0 250.51 250.51
Protein (g) 34.32 n/a 0.03 0.0 0.0 34.35 34.35
Calcium (mg) 1315.44 n/a 2.68 2.0 3.555 1323.675 1323.675
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 40.32 n/a 0.26 0.0 0.0 40.58 40.58
Iron (mg) 0.96 n/a 0.02 0.02 0.0 0.99 0.99
Magnesium (mg) 120.96 n/a 0.3 0.0 1.185 122.445 122.445
Niacin (mg) 0.958 n/a 0.008 0.0 0.0 0.966 0.966
Thiamin (mg) 0.252 n/a 0.001 0.0 0.0 0.253 0.253
Vitamin A, IU (IU) 1174.32 n/a 1.0 0.0 0.0 1175.32 1175.32
Vitamin A, RAE (mcg_RAE) 327.6 n/a 0.06 0.0 0.0 327.66 327.66
Vitamin B-12 (mcg) 0.81 n/a 0.0 0.0 0.0 0.81 0.81
Vitamin B-6 (mg) 0.252 n/a 0.003 0.0 0.0 0.255 0.255
Vitamin C (mg) 9.6 n/a 2.6 0.0 0.0 12.2 12.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin E (mg) 0.71 n/a 0.01 0.0 0.0 0.71 0.71
Alanine (g) 1.21 n/a n/a n/a n/a 1.21 1.21
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Arginine (g) 1.26 n/a n/a n/a n/a 1.26 1.26
Ash (g) 7.81 n/a 0.01 0.0 0.12 7.94 7.94
Aspartic acid (g) 2.621 n/a n/a n/a n/a 2.621 2.621
Beta Carotene (mcg) 60.48 n/a 0.14 0.0 0.0 60.62 60.62
Choline (mg) 160.3 n/a 0.2 0.0 0.0 160.4 160.4
Copper (mg) 0.101 n/a 0.002 0.0 0.012 0.114 0.114
Cystine (g) 0.302 n/a n/a n/a n/a 0.302 0.302
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 7.207 n/a n/a n/a n/a 7.207 7.207
Glycine (g) 0.706 n/a n/a n/a n/a 0.706 0.706
Histidine (g) 0.958 n/a n/a n/a n/a 0.958 0.958
Isoleucine (g) 2.066 n/a n/a n/a n/a 2.066 2.066
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 3.377 n/a n/a n/a n/a 3.377 3.377
Lutein + zeaxanthin (mcg) 0.0 n/a 0.36 0.0 0.0 0.36 0.36
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lysine (g) 2.722 n/a n/a n/a n/a 2.722 2.722
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.05 n/a n/a 0.0 0.0 0.05 0.05
Methionine (g) 0.857 n/a n/a n/a n/a 0.857 0.857
Pantothenic acid (mg) 3.226 n/a 0.006 0.0 0.0 3.232 3.232
Phenylalanine (g) 1.663 n/a n/a n/a n/a 1.663 1.663
Phosphorus (mg) 1023.12 n/a 0.24 0.0 0.0 1023.36 1023.36
Phytosterols (mg) n/a n/a 0.7 n/a n/a 0.7 0.7
Proline (g) 3.326 n/a n/a n/a n/a 3.326 3.326
Retinol (mcg) 322.56 n/a 0.0 0.0 0.0 322.56 322.56
Riboflavin (mg) 1.613 n/a 0.002 0.04 0.0 1.654 1.654
Selenium (mcg) 11.6 n/a 0.0 1.2 0.0 12.8 12.8
Serine (g) 1.865 n/a n/a n/a n/a 1.865 1.865
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Threonine (g) 1.562 n/a n/a n/a n/a 1.562 1.562
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.504 n/a n/a n/a n/a 0.504 0.504
Tyrosine (g) 1.663 n/a n/a n/a n/a 1.663 1.663
Valine (g) 2.318 n/a n/a n/a n/a 2.318 2.318
Water (g) 373.16 n/a 1.63 0.06 118.38 493.24 493.24
Zinc (mg) 3.88 n/a 0.01 0.0 0.01 3.9 3.9
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