Layered Taco Bean Dip Recipe

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Ingredients

Cost per recipe $5.65 view details
  • 2 (10 1/2 ounce) cans bean dip
  • 1 (1 1/4 ounce) envelope taco seasoning mix
  • 6 green onions, finely minced
  • 1 c. salad dressing
  • 1 c. diary lowfat sour cream
  • 1/2 c. sliced pitted ripe olives
  • Corn chips or possibly tortilla chips

Directions

  1. In medium mixing bowl stir together bean dip and taco seasoning, mix. Spread mix on a 10 inch tray or possibly pie plate. Sprinkle with onions. Stir together salad dressing or possibly mayonnaise and lowfat sour cream then spread over onion.Top with olives. Cover and refrigerate for several hrs. Serve with chips. Makes 2 1/2 cups.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 946g
Calories 2468  
Calories from Fat 1657 67%
Total Fat 185.53g 232%
Saturated Fat 23.55g 94%
Trans Fat 0.73g  
Cholesterol 0mg 0%
Sodium 7471mg 311%
Potassium 2190mg 63%
Total Carbs 189.87g 51%
Dietary Fiber 34.7g 116%
Sugars 54.34g 36%
Protein 28.94g 46%
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