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Latin Meatballs Recipe

Name: Latin Meatballs
Ingredients: 2 x Jalapeno peppers; 1 lb Grnd beef; 1 x Egg; 1/2 c. Dry bread crumbs; 1/4 c. Lowfat milk; 1/4 c. Monterey jack cheese shredded; 1 sm Onion (about 1/4 c.) finely minced; 1 tsp Salt; 1/4 tsp Pepper Salsa (see following

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.82 view details

2 x Jalapeno peppers
1 lb Grnd beef
1 x Egg
1/2 c. Dry bread crumbs
1/4 c. Lowfat milk
1/4 c. Monterey jack cheese shredded
1 sm Onion (about 1/4 c.) finely minced
1 tsp Salt
1/4 tsp Pepper Salsa (see following

Directions

Heat oven to 400F. Remove stems, seeds and membranes from peppers; chop peppers. Mix peppers, beef, egg, bread crumbs, lowfat milk, cheese, onion, salt and pepper. Shape mix into 1-inch balls. Place in ungreased pan, 13x9x2-inches. Cook uncovered in oven till brown, 15 to 20 min. Serve with salsa.

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Amount Per Serving	%DV
Serving Size 184g
Recipe makes 4 servings
Calories 369
Calories from Fat 212	57%
Total Fat 23.51g	29%
Saturated Fat 9.68g	39%
Trans Fat 0.0g
Cholesterol 132mg	44%
Sodium 807mg	34%
Potassium 386mg	11%
Total Carbs 12.49g	3%
Dietary Fiber 1.1g	4%
Sugars 2.66g	2%
Protein 25.4g	41%

Latin Meatballs Recipe

Ingredients