Lanai Baked Chicken And Stuffing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	roasting chicken 231.33g	pineapple 42.33g	pineapple syrup 10.58g	chicken stock 19.72g	stuffing 42.53g	celery 14.98g	macadamia nuts 1.73g	butter 9.42g	lime 2.07g	coconut 1.73g	butter 18.83g	chicken stock 0.0g	Total Per Serving	Total for Recipe
Calories (kcal)	497.363	33.02	8.255	1.38	92.279	2.397	12.427	67.518	0.621	6.136	135.035	n/a	856.431	5138.586
Total Fat (g)	34.84	0.05	0.01	0.02	4.72	0.03	1.31	7.64	0.0	0.58	15.28	n/a	64.47	386.82
Saturated Fat (g)	9.97	0.004	0.001	0.006	1.059	0.006	0.209	4.837	0.0	0.515	9.675	n/a	26.282	157.692
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	14.435	0.004	0.001	0.01	1.994	0.004	1.019	1.979	0.0	0.025	3.959	n/a	23.432	140.592
Polyunsaturated (g)	7.472	0.017	0.004	0.004	1.348	0.012	0.026	0.286	0.001	0.006	0.573	n/a	9.75	58.5
Cholesterol (mg)	173.499	0.0	0.0	0.0	30.618	0.0	0.0	20.246	0.0	0.0	40.492	n/a	264.854	1589.124
Sodium (mg)	161.932	0.423	0.106	31.15	261.104	11.985	0.087	54.24	0.041	0.347	108.48	n/a	629.894	3779.364
Potassium (mg)	437.216	44.027	11.007	15.772	51.455	38.952	6.369	2.26	2.112	6.171	4.52	n/a	619.862	3719.172
Carbohydrates (g)	0.0	8.55	2.14	0.08	9.13	0.44	0.24	0.01	0.22	0.26	0.01	n/a	21.09	126.54
Dietary Fiber (g)	0.0	0.3	0.1	0.1	0.6	0.2	0.1	0.0	0.1	0.2	0.0	n/a	1.7	10.2
Sugars (g)	0.0	7.15	1.79	0.0	1.0	0.27	0.08	0.01	0.03	0.11	0.01	n/a	10.46	62.76
Protein (g)	43.03	0.15	0.04	0.2	3.19	0.1	0.14	0.08	0.01	0.06	0.16	n/a	47.16	282.96
Calcium (mg)	25.446	5.927	1.482	1.183	32.319	5.993	1.471	2.26	0.683	0.243	4.52	n/a	81.527	489.162
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Folate (mcg)	13.88	2.117	0.529	0.0	31.469	5.393	0.19	0.283	0.166	0.451	0.565	n/a	55.042	330.252
Iron (mg)	2.08	0.16	0.04	0.04	1.17	0.03	0.06	0.0	0.01	0.04	0.0	n/a	3.65	21.9
Magnesium (mg)	46.266	6.773	1.693	0.197	6.804	1.648	2.25	0.188	0.124	0.555	0.377	n/a	66.876	401.256
Niacin (mg)	15.731	0.123	0.031	0.101	1.127	0.048	0.043	0.004	0.004	0.009	0.008	n/a	17.227	103.362
Thiamin (mg)	0.139	0.038	0.01	0.0	0.072	0.003	0.021	0.001	0.001	0.001	0.002	n/a	0.287	1.722
Vitamin A, IU (IU)	323.864	5.927	1.482	0.0	n/a	67.268	0.0	235.323	1.035	0.0	470.645	n/a	1105.543	6633.258
Vitamin A, RAE (mcg_RAE)	97.159	0.423	0.106	0.0	147.137	3.296	0.0	64.41	0.041	0.0	128.82	n/a	441.392	2648.352
Vitamin B-12 (mcg)	0.72	0.0	0.0	0.01	0.6	0.0	0.0	0.02	0.0	0.0	0.03	n/a	1.38	8.28
Vitamin B-6 (mg)	0.81	0.03	0.007	0.002	0.051	0.01	0.005	0.0	0.001	0.001	0.0	n/a	0.917	5.502
Vitamin C (mg)	3.7	3.1	0.8	1.4	1.2	0.5	0.0	0.0	0.6	0.1	0.0	n/a	11.4	68.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.273	n/a	n/a	10.547	n/a	15.82	94.92
Vitamin E (mg)	0.69	0.0	0.0	0.0	0.43	0.04	0.01	0.22	0.0	0.0	0.44	n/a	1.85	11.1
Alanine (g)	2.522	0.008	0.002	n/a	n/a	0.003	0.007	0.003	n/a	0.003	0.006	n/a	2.553	15.318
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Arginine (g)	2.707	0.004	0.001	n/a	n/a	0.003	0.024	0.003	n/a	0.01	0.006	n/a	2.757	16.542
Ash (g)	1.83	0.14	0.04	0.14	n/a	0.11	0.02	0.2	0.01	0.02	0.4	n/a	2.9	17.4
Aspartic acid (g)	3.84	0.034	0.008	n/a	n/a	0.018	0.019	0.006	n/a	0.006	0.011	n/a	3.942	23.652
Beta Carotene (mcg)	0.0	3.387	0.847	0.0	37.422	40.451	n/a	14.878	0.621	0.0	29.757	n/a	127.362	764.172
Choline (mg)	138.1	1.6	0.4	n/a	16.5	0.9	n/a	1.8	0.1	0.2	3.5	n/a	163.2	979.2
Copper (mg)	0.116	0.042	0.011	0.006	0.068	0.006	0.013	0.0	0.001	0.008	0.0	n/a	0.271	1.626
Cystine (g)	0.578	0.0	0.0	n/a	n/a	0.0	0.0	0.001	n/a	0.001	0.002	n/a	0.583	3.498
Folic acid (mcg)	0.0	0.0	0.0	0.0	10.206	0.0	0.0	0.0	0.0	0.0	0.0	n/a	10.206	61.236
Fructose (g)	n/a	3.05	0.76	n/a	n/a	0.08	0.0	n/a	n/a	n/a	n/a	n/a	3.89	23.34
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.6
Glucose (dextrose) (g)	n/a	3.18	0.79	n/a	n/a	0.08	0.0	n/a	n/a	n/a	n/a	n/a	4.05	24.3
Glutamic acid (g)	6.269	0.017	0.004	n/a	n/a	0.013	0.039	0.017	n/a	0.013	0.034	n/a	6.407	38.442
Glycine (g)	2.822	0.004	0.001	n/a	n/a	0.003	0.008	0.002	n/a	0.003	0.004	n/a	2.847	17.082
Histidine (g)	1.249	0.004	0.001	n/a	n/a	0.001	0.003	0.002	n/a	0.001	0.004	n/a	1.266	7.596
Isoleucine (g)	2.128	0.004	0.001	n/a	n/a	0.003	0.005	0.005	n/a	0.002	0.009	n/a	2.158	12.948
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	3.123	0.004	0.001	n/a	n/a	0.004	0.01	0.008	n/a	0.004	0.015	n/a	3.17	19.02
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	21.688	42.398	n/a	0.0	0.0	0.0	0.0	n/a	64.086	384.516
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.85	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.85	5.1
Lysine (g)	3.493	0.008	0.002	n/a	n/a	0.004	0.0	0.007	0.0	0.003	0.013	n/a	3.531	21.186
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Manganese (mg)	0.046	0.457	0.114	0.01	n/a	0.015	0.071	0.0	0.0	0.026	0.0	n/a	0.74	4.44
Methionine (g)	1.134	0.004	0.001	n/a	n/a	0.001	0.0	0.002	0.0	0.001	0.004	n/a	1.147	6.882
Pantothenic acid (mg)	2.105	0.042	0.011	0.002	n/a	0.037	0.013	0.01	0.005	0.005	0.021	n/a	2.251	13.506
Phenylalanine (g)	1.666	0.004	0.001	n/a	n/a	0.003	0.012	0.004	n/a	0.003	0.008	n/a	1.7	10.2
Phosphorus (mg)	340.057	2.963	0.741	2.563	38.698	3.596	3.254	2.26	0.373	1.959	4.52	n/a	400.983	2405.898
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.899	2.008	n/a	n/a	0.815	n/a	n/a	3.721	22.326
Proline (g)	2.105	0.004	0.001	n/a	n/a	0.003	0.008	0.008	n/a	0.002	0.015	n/a	2.147	12.882
Retinol (mcg)	94.846	0.0	0.0	0.0	143.735	0.0	0.0	63.186	0.0	0.0	126.372	n/a	428.138	2568.828
Riboflavin (mg)	0.278	0.013	0.003	0.002	0.123	0.009	0.003	0.003	0.0	0.0	0.006	n/a	0.44	2.64
Selenium (mcg)	33.3	0.2	0.0	0.0	6.9	0.1	0.1	0.1	0.0	0.2	0.2	n/a	41.0	246.0
Serine (g)	1.527	0.008	0.002	n/a	n/a	0.003	0.007	0.005	n/a	0.003	0.009	n/a	1.565	9.39
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Sucrose (g)	n/a	0.93	0.23	n/a	n/a	0.02	0.08	n/a	n/a	n/a	n/a	n/a	1.26	7.56
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Threonine (g)	1.781	0.004	0.001	n/a	n/a	0.003	0.006	0.004	n/a	0.002	0.008	n/a	1.809	10.854
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.0	n/a	0.01	0.06
Tryptophan (g)	0.486	0.004	0.001	n/a	n/a	0.001	0.001	0.001	0.0	0.001	0.002	n/a	0.497	2.982
Tyrosine (g)	1.388	0.004	0.001	n/a	n/a	0.001	0.009	0.004	n/a	0.002	0.008	n/a	1.417	8.502
Valine (g)	2.082	0.004	0.001	n/a	n/a	0.004	0.006	0.006	n/a	0.003	0.011	n/a	2.118	12.708
Water (g)	152.66	33.44	8.36	19.28	24.69	14.3	0.02	1.49	1.83	0.81	2.99	n/a	259.87	1559.22
Zinc (mg)	3.03	0.05	0.01	0.01	0.43	0.02	0.02	0.01	0.0	0.02	0.02	n/a	3.63	21.78