Lamb Curry With Yogurt Recipe

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0 votes | 1340 views
Servings: 4

Ingredients

Cost per serving $4.52 view details

Directions

  1. This is a Kashmiri curry.
  2. Place chiles, ginger, garlic, mined onion, spices and yogurt in a blender or possibly food processor and process till well mixed.
  3. Spoon mix over lamb, tossing to coat well, cover and chill for 3 hrs.
  4. Saute/fry sliced onion in clarified butter. Don't let onion brown. Add in lamb and the yogurt marinade, mix all together; cover and simmer till meat is tender, 1 to 1 1/2 hrs. Season with salt to taste.
  5. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 495g
Recipe makes 4 servings
Calories 643  
Calories from Fat 399 62%
Total Fat 44.58g 56%
Saturated Fat 21.52g 86%
Trans Fat 0.0g  
Cholesterol 163mg 54%
Sodium 258mg 11%
Potassium 962mg 27%
Total Carbs 20.49g 5%
Dietary Fiber 2.5g 8%
Sugars 14.35g 10%
Protein 40.02g 64%
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