Lamb And Lentil Kababs ( Shami Kabab ) Recipe

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Servings: 4

Ingredients

Cost per serving $1.74 view details

Directions

  1. Heat the oil and add in the onions.
  2. Fry till translucent/soft then add in the ginger garlic and chillies and fry for a minute.
  3. Add in the mince and lentils and fry well then stir in the pwdr spices and salt and cook till the mince is done and the lentils are soft.
  4. Dry the mix over a high heat.
  5. This is important as any moisture will cause the kababs to crack while frying.
  6. Remove from the heat and allow to cold slightly.
  7. Fold in 1 beaten egg then take a small ball of the meat mix and shape it into a flat 1cm thick disc.
  8. Wet your palms if the mix sticks.
  9. Heat a little oil in a heavy pan.
  10. Dip the kebab in the beaten egg and shallow fry till golden brown.
  11. Cook all the kababs in the same way.
  12. The kababs are good for a summer barbecue or possibly as an accompaniment to an aperitif.
  13. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 4 servings
Calories 387  
Calories from Fat 241 62%
Total Fat 26.99g 34%
Saturated Fat 7.83g 31%
Trans Fat 0.0g  
Cholesterol 250mg 83%
Sodium 355mg 15%
Potassium 340mg 10%
Total Carbs 16.26g 4%
Dietary Fiber 3.0g 10%
Sugars 4.8g 3%
Protein 20.1g 32%
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