Kruidnoten Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Grnd aniseed
150 gm Selfrising flour
3 tsp Speculaaskruiden, (see above)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cinnamon
5.2g 		vanilla sugar
9.86g 		nutmeg
4.5g 		cloves
2.1g 		ginger
0.93g 		sugar
75.0g 		butter
90.0g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.5 0.0 0.13 0.02 0.09 0.77 1.03 2.74 2.74
Total Fat (g) 0.06 2.08 4.5 0.42 0.01 0.0 73.0 0.3 80.37 80.37
Carbohydrates (g) 4.19 6.69 0.0 1.29 0.17 73.57 0.05 1.52 87.48 87.48
Ash (g) 0.19 0.12 0.0 0.12 0.01 0.34 1.9 0.23 2.9 2.9
Calories (kcal) 12.844 47.131 39.78 6.783 0.744 285.0 645.3 12.81 1050.392 1050.392
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a 70.92 n/a 0.0 70.92 70.92
Glucose (dextrose) (g) 0.05 n/a n/a 0.02 n/a 1.01 n/a 0.0 1.09 1.09
Fructose (g) 0.06 n/a n/a 0.02 n/a 0.83 n/a 0.0 0.91 0.91
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.59 1.59 1.59
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.55 0.47 0.0 0.14 0.73 1.01 14.28 27.43 44.61 44.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 3.72 0.0 0.05 0.02 72.77 0.05 1.59 78.3 78.3
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.1 0.0 0.7 0.0 0.0 0.0 0.0 3.6 3.6
Calcium (mg) 52.104 2.071 0.0 13.566 0.149 62.25 21.6 36.295 188.034 188.034
Iron (mg) 0.43 0.21 0.0 0.18 0.01 0.53 0.02 0.01 1.39 1.39
Magnesium (mg) 3.12 1.183 0.0 5.544 0.4 6.75 1.8 3.355 22.152 22.152
Phosphorus (mg) 3.328 7.888 0.0 2.205 0.316 3.0 21.6 28.975 67.312 67.312
Potassium (mg) 22.412 6.212 0.0 23.142 3.86 99.75 21.6 45.75 222.725 222.725
Sodium (mg) 0.52 35.2 0.0 5.103 0.121 21.0 518.4 13.42 593.764 593.764
Zinc (mg) 0.1 0.04 0.0 0.02 0.0 0.02 0.08 0.13 0.4 0.4
Copper (mg) 0.018 0.007 n/a 0.007 0.002 0.038 0.0 0.003 0.075 0.075
Manganese (mg) 0.908 0.001 n/a 0.631 0.002 0.045 0.0 0.0 1.587 1.587
Selenium (mcg) 0.2 0.2 0.0 0.1 0.0 0.9 0.9 1.0 3.3 3.3
Vitamin A, IU (IU) 15.34 8.874 0.0 11.13 0.0 0.0 2249.1 59.78 2344.224 2344.224
Retinol (mcg) 0.0 2.564 0.0 0.0 0.0 0.0 603.9 17.69 624.154 624.154
Vitamin A, RAE (mcg_RAE) 0.78 2.564 0.0 0.567 0.0 0.0 615.6 17.69 637.201 637.201
Beta Carotene (mcg) 5.824 0.099 0.0 1.764 0.0 0.0 142.2 0.61 150.497 150.497
Vitamin E (mg) 0.12 0.03 0.01 0.18 0.0 0.0 2.09 0.0 2.43 2.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 50.4 15.86 66.26 66.26
Lycopene (mcg) 0.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) 11.544 3.747 0.0 0.0 0.0 0.0 0.0 0.0 15.291 15.291
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.54 n/a n/a n/a n/a n/a 0.0 0.0 0.54 0.54
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.2 0.0 0.0 1.7 0.0 0.0 0.0 0.0 2.0 2.0
Thiamin (mg) 0.001 0.023 0.0 0.003 0.0 0.0 0.009 0.006 0.042 0.042
Riboflavin (mg) 0.002 0.021 0.0 0.006 0.0 0.0 0.027 0.058 0.114 0.114
Niacin (mg) 0.069 0.265 0.0 0.031 0.007 0.083 0.036 0.027 0.518 0.518
Pantothenic acid (mg) 0.019 0.024 0.0 n/a 0.002 0.098 0.099 0.11 0.351 0.351
Vitamin B-6 (mg) 0.008 0.006 0.0 0.012 0.001 0.03 0.0 0.012 0.07 0.07
Folate (mcg) 0.312 5.226 0.0 1.953 0.102 0.75 2.7 1.525 12.568 12.568
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.15 0.13 0.31 0.31
Choline (mg) 0.6 2.9 n/a 0.8 0.3 1.7 16.9 5.4 28.6 28.6
Folic acid (mcg) 0.0 4.141 0.0 0.0 0.0 0.0 0.0 0.0 4.141 4.141
Tryptophan (g) 0.003 0.007 0.0 n/a 0.0 n/a 0.009 0.012 0.031 0.031
Threonine (g) 0.007 0.018 0.0 n/a 0.0 n/a 0.036 0.027 0.089 0.089
Isoleucine (g) 0.008 0.023 0.0 n/a 0.0 n/a 0.045 0.058 0.134 0.134
Leucine (g) 0.013 0.038 0.0 n/a 0.001 n/a 0.072 0.116 0.24 0.24
Lysine (g) 0.012 0.026 0.0 n/a 0.001 n/a 0.063 0.088 0.19 0.19
Methionine (g) 0.004 0.011 0.0 n/a 0.0 n/a 0.018 0.024 0.057 0.057
Cystine (g) 0.003 0.01 0.0 n/a 0.0 n/a 0.009 0.037 0.059 0.059
Phenylalanine (g) 0.008 0.025 0.0 n/a 0.0 n/a 0.036 0.052 0.121 0.121
Tyrosine (g) 0.007 0.018 0.0 n/a 0.0 n/a 0.036 0.043 0.104 0.104
Valine (g) 0.011 0.026 0.0 n/a 0.001 n/a 0.054 0.067 0.159 0.159
Arginine (g) 0.009 0.022 0.0 n/a 0.0 n/a 0.027 0.031 0.088 0.088
Histidine (g) 0.006 0.011 0.0 n/a 0.0 n/a 0.018 0.024 0.06 0.06
Alanine (g) 0.009 0.019 0.0 n/a 0.0 n/a 0.027 0.034 0.088 0.088
Aspartic acid (g) 0.023 0.031 0.0 n/a 0.002 n/a 0.054 0.095 0.204 0.204
Glutamic acid (g) 0.019 0.134 0.0 n/a 0.001 n/a 0.162 0.238 0.555 0.555
Glycine (g) 0.01 0.016 0.0 n/a 0.0 n/a 0.018 0.018 0.063 0.063
Proline (g) 0.022 0.046 0.0 n/a 0.0 n/a 0.072 0.11 0.25 0.25
Serine (g) 0.01 0.03 0.0 n/a 0.0 n/a 0.045 0.064 0.149 0.149
Cholesterol (mg) 0.0 5.029 0.0 0.0 0.0 0.0 193.5 1.525 200.054 200.054
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.536 4.05 0.114 0.002 0.0 46.233 0.192 51.146 51.146
Phytosterols (mg) 1.352 n/a 0.0 5.376 0.14 n/a n/a n/a 6.868 6.868
Monounsaturated Fat (g) 0.013 1.167 0.216 0.031 0.001 0.0 18.918 0.085 20.432 20.432
Polyunsaturated (g) 0.004 0.262 0.0 0.149 0.001 0.0 2.736 0.012 3.164 3.164
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