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Kroger's Seafood Pasta Recipe

Name: Kroger's Seafood Pasta
Ingredients: 1 pkt Louis Kemp crab, lobster, . or possibly scallop delights; 1 med Onion, minced; 1 sm Bell pepper, minced; 1 cl Garlic, chopped; 1 tsp Dry oregano; 2 Tbsp. Extra virgin olive oil; 2 can Diced tomatoes, 16oz each; 1 tsp Oregano Salt & pepper to taste; 1 lb Pasta, any variety

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.90 view details

1 pkt Louis Kemp crab, lobster, . or possibly scallop delights
1 med Onion, minced
1 sm Bell pepper, minced
1 cl Garlic, chopped
1 tsp Dry oregano
2 Tbsp. Extra virgin olive oil
2 can Diced tomatoes, 16oz each
1 tsp Oregano Salt & pepper to taste
1 lb Pasta, any variety

Directions

In a skillet combine the oil, onion, bell pepper and garlic. Saute/fry till the vegetables are tender. Add in the tomatoes, oregano, salt and pepper; bring to a boil for 1 minute, then reduce the heat. Simmer for 10 min, add in the Louis Kemp Delights and simmer for 3 min. Serve the sauce hot over pasta. Top with grated Parmesan cheese.

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Amount Per Serving	%DV
Serving Size 255g
Recipe makes 4 servings
Calories 513
Calories from Fat 76	15%
Total Fat 8.68g	11%
Saturated Fat 1.29g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 145mg	6%
Potassium 506mg	14%
Total Carbs 92.08g	25%
Dietary Fiber 5.4g	18%
Sugars 6.99g	5%
Protein 16.02g	26%

Kroger's Seafood Pasta Recipe

Ingredients