Home » Recipes » KOTHAVARANGAI PORIYAL | CLUSTER BEAN STIR FRY WITH COCONUT
Print recipe Print Email recipe Email

KOTHAVARANGAI PORIYAL | CLUSTER BEAN STIR FRY WITH COCONUT Recipe

by
KOTHAVARANGAI PORIYAL | CLUSTER BEAN STIR FRY WITH COCONUT
click to rate
0 votes | 455 views
0 reviews | 0 comments
 

Ingredients

  • Kothavarangai ( Cluster Bean ) - 250 Grams , Chopped
  • Onion - 1 number , Chopped
  • Oil - 1 teaspoon
  • Mustardseeds - 1 teaspoon
  • Urad Dhal - 1 teaspoon
  • Red Chillis - 2 numbers
  • Salt - To taste
  • To Grind :
  • Roasted Chana Dal ( Daliya / Udachakadalai ) - 1 tablespoon
  • Grated Coconut - 1 tablespoon
  • Check out some of the famous South Indian Poriyal Recipes Below ,
  • Please Clik here to View the entire collection of Poriyal ( Stir Fry ) recipes with different Veggies . Cluster Bean Fry Recipe

Toolbox

Add the recipe to which day?
« Today - Apr 25 »
Today - Apr 25
Apr 26 - May 02
May 3 - 9
May 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 138g
Calories 102  
Calories from Fat 48 47%
Total Fat 5.54g 7%
Saturated Fat 1.15g 5%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 265mg 8%
Total Carbs 12.75g 3%
Dietary Fiber 2.4g 8%
Sugars 6.03g 4%
Protein 1.83g 3%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement