Korean Grilled Chicken Breasts Recipe

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Ingredients

  • 1 pound boneless chicken breasts
  • 1/4 cup low sodium or gluten-free soy sauce
  • 1/4 cup unsweetened apple sauce
  • 1/4 cup finely chopped yellow onion
  • 1 tsp sesame oil
  • 1 tsp grated ginger
  • 1 tbsp light brown sugar
  • 2 garlic cloves, crushed
  • 1/4 teaspoon red pepper flakes

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 485g
Calories 766  
Calories from Fat 344 45%
Total Fat 38.2g 48%
Saturated Fat 10.32g 41%
Trans Fat 0.44g  
Cholesterol 232mg 77%
Sodium 236mg 10%
Potassium 944mg 27%
Total Carbs 25.82g 7%
Dietary Fiber 1.4g 5%
Sugars 20.71g 14%
Protein 76.55g 122%
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