Korean Beef Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x 1 1/2 inch thick beef, short, ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
0.0g 		garlic
2.61g 		soy sauce
31.88g 		sesame oil
10.2g 		ginger
0.93g 		sugar
9.45g 		vinegar
2.5g 		sesame
1.35g 		pepper
0.53g 		scallion
43.2g 		Total Per Serving Total for Recipe
Calories (kcal) n/a 3.889 16.894 90.168 0.744 36.571 0.525 8.519 1.339 13.824 172.472 689.888
Total Fat (g) n/a 0.01 0.01 10.2 0.01 0.0 0.0 0.83 0.02 0.08 11.16 44.64
Saturated Fat (g) n/a 0.002 0.003 1.448 0.002 0.0 0.0 0.122 0.005 0.013 1.596 6.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.003 4.049 0.001 0.0 0.0 0.323 0.005 0.013 4.395 17.58
Polyunsaturated (g) n/a 0.007 0.006 4.253 0.001 0.0 0.0 0.344 0.006 0.03 4.648 18.592
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) n/a 0.444 1796.794 0.0 0.121 0.0 0.125 0.635 0.231 6.912 1805.261 7221.044
Potassium (mg) n/a 10.466 69.169 0.0 3.86 0.189 1.825 4.995 6.61 119.232 216.345 865.38
Carbohydrates (g) n/a 0.86 2.43 0.0 0.17 9.45 0.02 0.16 0.34 3.17 16.59 66.36
Dietary Fiber (g) n/a 0.1 0.3 0.0 0.0 0.0 0.0 0.2 0.1 1.1 1.7 6.8
Sugars (g) n/a 0.03 0.54 0.0 0.02 9.44 0.01 0.01 0.0 1.01 11.05 44.2
Protein (g) n/a 0.17 2.0 0.0 0.02 0.0 0.0 0.28 0.06 0.79 3.31 13.24
Calcium (mg) n/a 4.724 6.056 0.0 0.149 0.094 0.175 0.81 2.294 31.104 45.407 181.628
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) n/a 0.078 4.463 0.0 0.102 0.0 0.0 1.553 0.053 27.648 33.896 135.584
Iron (mg) n/a 0.04 0.62 0.0 0.01 0.0 0.01 0.09 0.15 0.64 1.55 6.2
Magnesium (mg) n/a 0.653 13.706 0.0 0.4 0.0 0.125 4.658 1.019 8.64 29.2 116.8
Niacin (mg) n/a 0.018 0.701 0.0 0.007 0.0 0.0 0.078 0.006 0.229 1.04 4.16
Thiamin (mg) n/a 0.005 0.01 0.0 0.0 0.0 0.0 0.009 0.001 0.026 0.051 0.204
Vitamin A, IU (IU) n/a 0.235 0.0 0.0 0.0 0.0 n/a 0.891 1.57 430.704 433.4 1733.6
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.041 0.079 21.6 21.719 86.876
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.032 0.048 0.0 0.001 0.0 0.0 0.005 0.002 0.026 0.115 0.46
Vitamin C (mg) n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 8.1 9.1 36.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.14 0.0 0.0 0.0 0.02 0.0 0.24 0.41 1.64
Alanine (g) n/a 0.003 0.089 0.0 0.0 n/a n/a 0.013 n/a 0.035 0.141 0.564
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.016 0.137 0.0 0.0 n/a n/a 0.044 n/a 0.056 0.254 1.016
Ash (g) n/a 0.04 4.88 0.0 0.01 0.0 n/a 0.04 0.02 0.35 5.34 21.36
Aspartic acid (g) n/a 0.013 0.214 0.0 0.002 n/a n/a 0.028 n/a 0.073 0.33 1.32
Beta Carotene (mcg) n/a 0.13 0.0 0.0 0.0 0.0 0.0 0.54 0.819 258.336 259.826 1039.304
Choline (mg) n/a 0.6 5.8 0.0 0.3 0.0 0.0 0.3 0.1 2.5 9.6 38.4
Copper (mg) n/a 0.008 0.032 0.0 0.002 0.0 0.0 0.019 0.006 0.035 0.101 0.404
Cystine (g) n/a 0.002 0.035 0.0 0.0 n/a n/a 0.006 n/a n/a 0.043 0.172
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.021 0.472 0.0 0.001 n/a n/a 0.062 n/a 0.164 0.721 2.884
Glycine (g) n/a 0.005 0.089 0.0 0.0 n/a n/a 0.015 n/a 0.039 0.148 0.592
Histidine (g) n/a 0.003 0.051 0.0 0.0 n/a n/a 0.007 n/a 0.013 0.075 0.3
Isoleucine (g) n/a 0.006 0.096 0.0 0.0 n/a n/a 0.01 n/a 0.035 0.147 0.588
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.008 0.159 0.0 0.001 n/a n/a 0.02 n/a 0.048 0.236 0.944
Lutein + zeaxanthin (mcg) n/a 0.418 0.0 0.0 0.0 0.0 0.0 0.0 1.076 491.184 492.678 1970.712
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.128
Lysine (g) n/a 0.007 0.115 0.0 0.001 n/a n/a 0.009 n/a 0.039 0.17 0.68
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Manganese (mg) n/a 0.044 0.134 n/a 0.002 0.0 n/a 0.019 0.03 0.069 0.298 1.192
Methionine (g) n/a 0.002 0.029 0.0 0.0 n/a n/a 0.012 n/a 0.009 0.051 0.204
Pantothenic acid (mg) n/a 0.016 0.096 0.0 0.002 0.0 n/a 0.004 n/a 0.035 0.152 0.608
Phenylalanine (g) n/a 0.005 0.105 0.0 0.0 n/a n/a 0.013 n/a 0.026 0.149 0.596
Phosphorus (mg) n/a 3.993 39.844 0.0 0.316 0.0 0.2 9.005 0.908 15.984 70.25 281.0
Phytosterols (mg) n/a n/a n/a 88.23 0.14 n/a n/a n/a 0.483 n/a 88.853 355.412
Proline (g) n/a 0.003 0.147 0.0 0.0 n/a n/a 0.014 n/a 0.052 0.215 0.86
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a 0.003 0.054 0.0 0.0 0.002 0.0 0.001 0.001 0.035 0.096 0.384
Selenium (mcg) n/a 0.4 0.2 0.0 0.0 0.1 0.0 1.3 0.0 0.3 2.2 8.8
Serine (g) n/a 0.005 0.115 0.0 0.0 n/a n/a 0.016 n/a 0.035 0.171 0.684
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.004 0.08 0.0 0.0 n/a n/a 0.01 n/a 0.03 0.124 0.496
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.08
Tryptophan (g) n/a 0.002 0.029 0.0 0.0 n/a n/a 0.004 n/a 0.009 0.044 0.176
Tyrosine (g) n/a 0.002 0.073 0.0 0.0 n/a n/a 0.011 n/a 0.022 0.108 0.432
Valine (g) n/a 0.008 0.099 0.0 0.001 n/a n/a 0.013 n/a 0.035 0.155 0.62
Water (g) n/a 1.53 22.56 0.0 0.73 0.0 2.35 0.05 0.06 38.81 66.08 264.32
Zinc (mg) n/a 0.03 0.17 0.0 0.0 0.0 0.0 0.09 0.01 0.17 0.47 1.88
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