Kobbari – Kandi Pachadi (Coconut-Toor Dal Chutney) Recipe

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1 vote | 467 views
Servings: 6

Ingredients

  • 1 cup Pigeon Peas (కందిపప్పు, Toor Dal)
  • ½ cup Coconut Pieces (fresh) (approx. half a shell of
  • coconut)
  • 10 Dry Red Chilies
  • 2-3 cloves of Garlic
  • 1 tsp Tamarind Pulp
  • 1 tsp Cumin Seeds
  • Salt
  • Preparation:
  • Dry roast toor dal + red chilies separately and transfer to

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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 6 servings
Calories 278  
Calories from Fat 112 40%
Total Fat 13.39g 17%
Saturated Fat 11.38g 46%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 812mg 23%
Total Carbs 33.43g 9%
Dietary Fiber 9.5g 32%
Sugars 5.64g 4%
Protein 9.92g 16%
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