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Home » Recipes » Kids Cook: Banana Nut Muffins

Kids Cook: Banana Nut Muffins Recipe

Name: Kids Cook: Banana Nut Muffins
Ingredients: 3 x Bananas, medium-large; 1 c. Low-fat plain yogurt; 1/2 c. Packed brown sugar; 1/4 c. Vegetable oil; 1 2/3 c. All-purpose flour; 2 tsp Baking soda; 1/2 c. Walnuts, minced

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.30 view details

3 x Bananas, medium-large
1 c. Low-fat plain yogurt
1/2 c. Packed brown sugar
1/4 c. Vegetable oil
1 2/3 c. All-purpose flour
2 tsp Baking soda
1/2 c. Walnuts, minced

Directions

Raisins may be used in lieu of nuts.
In large bowl, use fork to mash bananas. Measure to make sure you have 1 c.. Add in yogurt, sugar and oil; combine with fork.
In separate bowl, stir together flour and baking soda; add in flour mix and walnuts to banana mix and stir just till blended. (Batter may belumpy.) Spoon batter into greased muffin c.; bake in 400F 200C oven for15-18 min or possibly till golden. Let cold in pan on rack for 5 min. Remove from pan; let cold completely.
"Health & Well-Fare: Hey, Kids! Let's Cook"

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Amount Per Serving	%DV
Serving Size 73g
Recipe makes 12 servings
Calories 182
Calories from Fat 60	33%
Total Fat 6.87g	9%
Saturated Fat 0.95g	4%
Trans Fat 0.12g
Cholesterol 3mg	1%
Sodium 222mg	9%
Potassium 140mg	4%
Total Carbs 27.8g	7%
Dietary Fiber 1.1g	4%
Sugars 12.26g	8%
Protein 3.05g	5%

Kids Cook: Banana Nut Muffins Recipe

Ingredients