Key West Grilled Chicken Recipe

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0 votes | 1264 views
Servings: 4

Ingredients

Cost per serving $1.32 view details

Directions

  1. Place the chicken in a shallow dish; set aside. In a small bowl, combine the remaining ingredients; mix well and pour over the chicken. Cover and marinate in the refrigerator for 1 hour, turning occasionally. Preheat a barbecue grill. Cook the chicken over medium heat for about 10 min per side, or possibly till tender and no pink remains. Throw away excess marinade.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 4 servings
Calories 176  
Calories from Fat 43 24%
Total Fat 4.76g 6%
Saturated Fat 0.83g 3%
Trans Fat 0.03g  
Cholesterol 64mg 21%
Sodium 749mg 31%
Potassium 320mg 9%
Total Carbs 5.85g 2%
Dietary Fiber 0.2g 1%
Sugars 4.71g 3%
Protein 26.42g 42%
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