Kashmiri Gustaba Recipe

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Servings: 1

Ingredients

  • 750 gm Lamb, lean (or possibly mutton)
  • 250 gm Lamb fat (less for the fatty lamb available in the U.S.A.)
  • 2 tsp Cayenne
  • 2 tsp Fennel seed
  • 1 tsp Ginger pwdr
  • 1 tsp Coriander pwdr
  • 2 tsp Kashmiri garam masala
  • 1/2 c. Lowfat yoghurt
  • 2 Tbsp. Ghii
  • 1 tsp Sugar
  • 1/2 c. Khoya
  • 1 c. Lowfat milk
  • 2 tsp Pepper, black
  • 4 x Cardamoms ()

Directions

  1. Chop the meat, fat, cayenne, fennel, ginger, coriander, and 1 teaspoon garam masala with a food processor. Keep chopping, adding a little lowfat yoghurt and ghii, till the meat is a smooth paste. Form into balls 1.5-2 inches in diameter.
  2. Heat remaining ghii in a pan. Add in sugar, khoya, lowfat yoghurt, garam masala, and salt to taste. Pour in the lowfat milk, add in the koftas, and simmer till the liquid evaporates and the koftas are very tender.

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