Kashmiri Chutney Recipe

Name: Kashmiri Chutney
Ingredients: 2/3 c. Sugar; 1 tsp Salt; 1 pt Malt vinegar; 1/2 lb Garlic; 1/2 lb Ginger; 1/2 lb Carrots, peeled; 1/2 c. Black mustard seed; 20 x Thai chiles, stems removed, up to 30

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $14.97 view details

2/3 c. Sugar
1 tsp Salt
1 pt Malt vinegar
1/2 lb Garlic
1/2 lb Ginger
1/2 lb Carrots, peeled
1/2 c. Black mustard seed
20 x Thai chiles, stems removed, up to 30

Directions

Involves no cooking but has a good shelf life. This chutney is very good for people with sinus and nasal conditions.
Dissolve the sugar and salt in the vinegar.
Place all ingredients in a blender or possibly food processor and process to a paste.
NOTES :
Yield: 3 to 4 c. Heat Scale: Warm

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Amount Per Recipe	%DV
Recipe Size 839g
Calories 1482
Calories from Fat 241	16%
Total Fat 28.82g	36%
Saturated Fat 1.99g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2530mg	105%
Potassium 2927mg	84%
Total Carbs 286.66g	76%
Dietary Fiber 27.2g	91%
Sugars 154.42g	103%
Protein 40.61g	65%

Kashmiri Chutney Recipe

Ingredients