Kashmiri Chicken Recipe

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Servings: 4

Ingredients

Cost per serving $0.80 view details
  • 4 x Chicken Drumsticks, Skinned
  • 4 x Chicken Thighs, Skinned
  • 5 ounce Natural Yogurt
  • 4 Tbsp. Tikka Curry Paste
  • 2 Tbsp. Sunflower Oil
  • 1 med Onion, Peeled, Thinly Sliced
  • 1 x Clove Garlic, Peeled and Crushed
  • 1 tsp Grnd Cumin
  • 1 tsp Minced Fresh Ginger
  • 1/2 tsp Chilli Paste
  • 4 Tbsp. Chicken Stock
  • 2 Tbsp. Grnd Almonds Salt Toasted Flaked Almonds Flat-Leaf Parsley Cooked Pilau Rice Pickles Poppadoms

Directions

  1. Slash chicken at intervals and place in a bowl. Mix together yogurt and curry paste, then stir into chicken, coating proportionately. Cover and Refrigeratefor 1 hour.
  2. Heat oil in a large pan and fry onion and garlic for 4 to 5 min. Stir in cumin, ginger and chilli and cook gently for 1 minute. Add in chicken and fry gently, turning occasionally, for about 10 min.
  3. Stir in any remaining marinade with stock and grnd almonds. Cover and simmer for 15 min, or possibly till chicken is cooked through. Add in salt to taste.
  4. Scatter flaked almonds over chicken and garnish with flat-leaf parsley.
  5. Serve chicken with pilau rice, pickles and poppadoms.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 4 servings
Calories 267  
Calories from Fat 180 67%
Total Fat 20.42g 26%
Saturated Fat 4.08g 16%
Trans Fat 0.12g  
Cholesterol 58mg 19%
Sodium 136mg 6%
Potassium 318mg 9%
Total Carbs 6.38g 2%
Dietary Fiber 0.9g 3%
Sugars 3.2g 2%
Protein 15.07g 24%
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