Kani (Crab Sticks) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	crab 516.0g	cucumber 7.3g	wasabi 7.7g	soy 11.79g	Total Per Serving	Total for Recipe
Calories (kcal)	433.44	0.876	8.393	55.531	498.24	498.24
Total Fat (g)	3.1	0.01	0.05	2.99	6.15	6.15
Saturated Fat (g)	0.464	0.001	n/a	0.433	0.898	0.898
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.413	0.0	n/a	0.661	1.074	1.074
Polyunsaturated (g)	0.671	0.0	n/a	1.691	2.361	2.361
Cholesterol (mg)	216.72	0.0	0.0	0.0	216.72	216.72
Sodium (mg)	4313.76	0.146	1.309	19.218	4334.433	4334.433
Potassium (mg)	1052.64	9.928	43.736	173.313	1279.617	1279.617
Carbohydrates (g)	0.0	0.16	1.81	3.96	5.93	5.93
Dietary Fiber (g)	0.0	0.1	0.6	2.1	2.7	2.7
Sugars (g)	n/a	0.1	n/a	0.5	0.6	0.6
Protein (g)	94.38	0.04	0.37	4.15	98.94	98.94
Calcium (mg)	237.36	1.022	9.856	16.27	264.508	264.508
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Folate (mcg)	227.04	1.022	1.386	24.877	254.325	254.325
Iron (mg)	3.04	0.02	0.08	0.46	3.6	3.6
Magnesium (mg)	252.84	0.876	5.313	17.096	276.125	276.125
Niacin (mg)	5.676	0.003	0.057	0.166	5.902	5.902
Thiamin (mg)	0.206	0.002	0.01	0.012	0.23	0.23
Vitamin A, IU (IU)	123.84	5.256	2.695	n/a	131.791	131.791
Vitamin A, RAE (mcg_RAE)	36.12	0.292	0.154	1.179	37.745	37.745
Vitamin B-12 (mcg)	46.44	0.0	0.0	0.0	46.44	46.44
Vitamin B-6 (mg)	0.774	0.004	0.021	0.025	0.823	0.823
Vitamin C (mg)	36.1	0.2	3.2	0.3	39.8	39.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	n/a	0.0	n/a	0.11	0.11	0.11
Alanine (g)	5.366	0.002	n/a	n/a	5.369	5.369
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0
Arginine (g)	8.256	0.002	n/a	n/a	8.258	8.258
Ash (g)	9.29	0.03	0.15	n/a	9.46	9.46
Aspartic acid (g)	9.752	0.003	n/a	n/a	9.755	9.755
Beta Carotene (mcg)	n/a	2.263	1.617	14.148	18.028	18.028
Choline (mg)	n/a	0.4	n/a	14.7	15.1	15.1
Copper (mg)	4.747	0.005	0.012	0.098	4.862	4.862
Cystine (g)	1.084	0.001	n/a	n/a	1.084	1.084
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Fructose (g)	n/a	0.05	n/a	n/a	0.05	0.05
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.05	n/a	n/a	0.05	0.05
Glutamic acid (g)	16.099	0.015	n/a	n/a	16.114	16.114
Glycine (g)	5.676	0.002	n/a	n/a	5.678	5.678
Histidine (g)	1.909	0.0	n/a	n/a	1.909	1.909
Isoleucine (g)	4.592	0.001	n/a	n/a	4.593	4.593
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Leucine (g)	7.482	0.002	n/a	n/a	7.484	7.484
Lutein + zeaxanthin (mcg)	n/a	1.168	n/a	0.0	1.168	1.168
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0
Lysine (g)	8.204	0.002	n/a	n/a	8.207	8.207
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Manganese (mg)	0.206	0.005	0.03	n/a	0.242	0.242
Methionine (g)	2.683	0.001	n/a	n/a	2.684	2.684
Pantothenic acid (mg)	1.806	0.018	0.015	n/a	1.839	1.839
Phenylalanine (g)	3.973	0.002	n/a	n/a	3.975	3.975
Phosphorus (mg)	1130.04	1.533	6.16	42.798	1180.531	1180.531
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	3.096	0.001	n/a	n/a	3.097	3.097
Retinol (mcg)	36.12	0.0	0.0	0.0	36.12	36.12
Riboflavin (mg)	0.206	0.002	0.008	0.018	0.235	0.235
Selenium (mcg)	187.8	0.0	n/a	2.3	190.1	190.1
Serine (g)	3.715	0.002	n/a	n/a	3.717	3.717
Starch (g)	n/a	0.01	n/a	n/a	0.01	0.01
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Threonine (g)	3.818	0.001	n/a	n/a	3.819	3.819
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	1.342	0.001	n/a	n/a	1.342	1.342
Tyrosine (g)	3.148	0.0	n/a	n/a	3.148	3.148
Valine (g)	4.438	0.001	n/a	n/a	4.438	4.438
Water (g)	410.58	7.06	5.32	0.23	423.19	423.19
Zinc (mg)	30.7	0.01	0.12	0.37	31.21	31.21