Kanazawa Magic Dressing Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe
onion
19.8g
apple
32.76g
vinegar
48.0g
canola oil
43.6g
soy sauce
51.0g
Total Per Serving Total for Recipe
Calories (kcal) 7.92 17.035 10.08 385.424 27.03 447.489 2237.445
Total Fat (g) 0.02 0.06 0.0 43.6 0.02 43.7 218.5
Saturated Fat (g) 0.008 0.01 0.0 3.213 0.005 3.236 16.18
Trans Fat (g) n/a n/a n/a 0.174 n/a 0.174 0.87
Monounsaturated Fat (g) 0.002 0.003 0.0 27.59 0.005 27.6 138.0
Polyunsaturated (g) 0.004 0.016 0.0 12.269 0.01 12.3 61.5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 0.792 0.328 2.4 0.0 2874.87 2878.39 14391.95
Potassium (mg) 28.908 35.053 35.04 0.0 110.67 209.671 1048.355
Carbohydrates (g) 1.85 4.52 0.45 0.0 3.88 10.7 53.5
Dietary Fiber (g) 0.3 0.8 0.0 0.0 0.4 1.5 7.5
Sugars (g) 0.84 3.4 0.19 0.0 0.87 5.3 26.5
Protein (g) 0.22 0.09 0.0 0.0 3.2 3.51 17.55
Calcium (mg) 4.554 1.966 3.36 0.0 9.69 19.57 97.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 3.762 0.983 0.0 0.0 7.14 11.885 59.425
Iron (mg) 0.04 0.04 0.1 0.0 0.98 1.16 5.8
Magnesium (mg) 1.98 1.638 2.4 0.0 21.93 27.948 139.74
Niacin (mg) 0.024 0.029 0.0 0.0 1.122 1.175 5.875
Thiamin (mg) 0.01 0.007 0.0 0.0 0.015 0.032 0.16
Vitamin A, IU (IU) 0.396 17.69 n/a 0.0 0.0 18.086 90.43
Vitamin A, RAE (mcg_RAE) 0.0 0.983 0.0 0.0 0.0 0.983 4.915
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.024 0.013 0.0 0.0 0.077 0.113 0.565
Vitamin C (mg) 1.5 1.5 0.0 0.0 0.0 3.0 15.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.06 0.0 7.61 0.0 7.68 38.4
Alanine (g) 0.004 0.003 n/a n/a 0.143 0.15 0.75
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.02 0.003 n/a n/a 0.219 0.242 1.21
Ash (g) 0.07 0.06 n/a 0.0 7.81 7.94 39.7
Aspartic acid (g) 0.018 0.023 n/a n/a 0.342 0.382 1.91
Beta Carotene (mcg) 0.198 8.845 0.0 0.0 0.0 9.043 45.215
Choline (mg) 1.2 1.1 0.0 0.1 9.3 11.7 58.5
Copper (mg) 0.008 0.01 0.005 0.0 0.051 0.074 0.37
Cystine (g) 0.0 0.0 n/a n/a 0.056 0.056 0.28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) 0.26 1.93 n/a n/a n/a 2.19 10.95
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.39 0.8 n/a n/a n/a 1.19 5.95
Glutamic acid (g) 0.051 0.01 n/a n/a 0.755 0.816 4.08
Glycine (g) 0.006 0.003 n/a n/a 0.143 0.152 0.76
Histidine (g) 0.002 0.003 n/a n/a 0.082 0.087 0.435
Isoleucine (g) 0.002 0.003 n/a n/a 0.153 0.158 0.79
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) 0.006 0.003 n/a n/a 0.255 0.264 1.32
Lutein + zeaxanthin (mcg) 0.792 9.5 0.0 0.0 0.0 10.292 51.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.008 0.003 n/a n/a 0.184 0.195 0.975
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Manganese (mg) 0.026 0.013 n/a 0.0 0.214 0.253 1.265
Methionine (g) 0.0 0.0 n/a n/a 0.046 0.046 0.23
Pantothenic acid (mg) 0.024 0.02 n/a 0.0 0.153 0.196 0.98
Phenylalanine (g) 0.006 0.003 n/a n/a 0.168 0.178 0.89
Phosphorus (mg) 5.742 3.604 3.84 0.0 63.75 76.936 384.68
Phytosterols (mg) 2.97 3.931 n/a n/a n/a 6.901 34.505
Proline (g) 0.002 0.003 n/a n/a 0.235 0.24 1.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.006 0.01 0.0 0.0 0.087 0.102 0.51
Selenium (mcg) 0.1 0.0 0.0 0.0 0.3 0.4 2.0
Serine (g) 0.004 0.003 n/a n/a 0.184 0.191 0.955
Starch (g) 0.0 0.02 n/a n/a n/a 0.02 0.1
Sucrose (g) 0.2 0.68 n/a n/a n/a 0.87 4.35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.004 0.003 n/a n/a 0.128 0.135 0.675
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.43 n/a 0.43 2.15
Tocopherol, gamma (mg) 0.0 0.0 n/a 11.92 n/a 11.92 59.6
Tryptophan (g) 0.002 0.0 n/a n/a 0.046 0.048 0.24
Tyrosine (g) 0.002 0.0 n/a n/a 0.117 0.119 0.595
Valine (g) 0.004 0.003 n/a n/a 0.158 0.165 0.825
Water (g) 17.64 28.03 45.03 0.0 36.09 126.79 633.95
Zinc (mg) 0.03 0.01 0.02 0.0 0.27 0.33 1.65