Kale Salad Recipe

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1 vote | 80 views

raw, green, and delicous!

Prep time: 15 minutes
Cook time: 5 minutes
Servings: 4 - 6
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Ingredients

Cost per serving $0.55 view details

Directions

  1. cook quinoa
  2. remove kale from stem and chop
  3. toss quinoa into chopped kale
  4. chop garlic
  5. combine sesame oil, olive oil, and soy sauce
  6. add garlic
  7. add to kale & quinoa mixture
  8. add lemon juice to taste
  9. add salt to taste

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Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 4 servings
Calories 119  
Calories from Fat 42 35%
Total Fat 4.68g 6%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 903mg 38%
Potassium 161mg 5%
Total Carbs 15.41g 4%
Dietary Fiber 1.6g 5%
Sugars 0.32g 0%
Protein 4.09g 7%
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