Kal Bi (Marinated Boneless Beef Short Ribs) Recipe

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Servings: 1

Ingredients

Cost per recipe $45.35 view details
  • 5 lb Boneless beef short rib, sliced thinly and cut into pcs 6 inches long and 5 inches wide
  • 8 x Romaine lettuce leaves
  • 1/2 c. Grated daikon
  • 2 c. Cooked white rice
  • 1 x Asian pear, finely grated
  • 1/2 lrg Onion, finely grated
  • 1/2 c. Soy sauce
  • 2 Tbsp. Plus 2 tsp. mirin, (sweetened rice wine)
  • 2 Tbsp. Plus 2 tsp. sake
  • 2 Tbsp. Plus 2 tsp. oyster sauce
  • 2 Tbsp. Plus 2 tsp. honey
  • 1/4 c. Sesame oil
  • 1 Tbsp. Chopped garlic, (or possibly to taste)
  • 2 Tbsp. Plus 2 tsp. white sugar
  • 1/4 tsp Black pepper
  • 1/2 c. Japanese light miso
  • 1/2 c. Korean dark miso
  • 1/4 c. Red chili paste
  • 1 Tbsp. Chopped garlic
  • 1 Tbsp. Vegetable oil
  • 1 Tbsp. Sugar

Directions

  1. Mix all the ingredients together till a nice paste is formed. Reserve.
  2. PROCEDURE:Mix all marinade ingredients together with 1 c. water till smooth. Add in the beef and marinate for 4 hrs, periodically massaging the meat.
  3. Prepare the charcoal grill. When the coals are glowing, place the strips of meat on the grill and cook to taste.
  4. Place the grilled meat on a Romaine lettuce leaf with rice, miso paste and grated daikon. Roll up the lettuce leaf, making sure the ends are secure, and eat like a wrap.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3666g
Calories 8561  
Calories from Fat 6120 71%
Total Fat 680.78g 851%
Saturated Fat 272.1g 1088%
Trans Fat 0.35g  
Cholesterol 1258mg 419%
Sodium 15191mg 633%
Potassium 7494mg 214%
Total Carbs 305.94g 82%
Dietary Fiber 38.2g 127%
Sugars 130.6g 87%
Protein 287.08g 459%
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