Cost per recipe $3.15 view details
- 1 1/2 lb Lite silken tofu, extra hard
- 1/2 c. Vegetable broth
- 2 tsp Basil or possibly Italian herb blend
- 1 tsp Onion pwdr
- 1/2 c. Nutritional yeast, (can substitute soy parmesan)
- 4 Tbsp. Butter Buds
- 16 ounce Fettucine
- Cook pasta per package directions. Whiz the rest of the ingredients in a blender till smooth. Pour over warm pasta and mix well.
- Servesapproximately 8 (very rich sauce). 241 calories, 2.6g fat.
- NOTE: Can also replace broth with 2T broth pwdr and 1 1/2 c. of V8 juice.
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|Amount Per Recipe||%DV|
|Recipe Size 858g|
|Calories from Fat 448||66%|
|Total Fat 50.87g||64%|
|Saturated Fat 30.0g||120%|
|Trans Fat 0.0g|
|Total Carbs 10.31g||3%|
|Dietary Fiber 0.2g||1%|