Jennie's Senate Navy Bean Soup Recipe

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My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

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Servings: 10
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Ingredients

Cost per serving $0.36 view details

Directions

  1. Wash beans
  2. Quick soak beans (combine 9 cups water with dried beans; bring to a boil; boil 2 minutes; remove from heat; cover; let stand for 1 hour)
  3. Pour beans and water into a crock pot
  4. De-rib celery; chop (or mince if you prefer smaller pieces); add to crock pot
  5. Peel carrot; mince; add to crock pot
  6. Mince onion; add to crock pot
  7. Press garlic straight into crock pot
  8. Wash ham hocks with water; add to crock pot
  9. Add salt
  10. Add pepper
  11. Cook on high in crock pot until beans are tender and soup thickens
  12. Remove ham hocks from soup; remove meat from ham hock; shred meat; add back to soup

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Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 10 servings
Calories 240  
Calories from Fat 9 4%
Total Fat 1.08g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 255mg 11%
Potassium 892mg 25%
Total Carbs 43.78g 12%
Dietary Fiber 17.3g 58%
Sugars 3.7g 2%
Protein 15.56g 25%
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