Japanese Pickled Vegetables (Yasai No Sokuseki Suke) Recipe

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Servings: 6

Ingredients

Cost per serving $1.02 view details
  • 4 c. assorted vegetables (cucumber sticks, celery sticks, shredded (not grated) cabbage, green and red sweet pepper strips, and bean sprouts)
  • 1/4 c. rice vinegar (or possibly diluted cider vinegar)
  • 2 Tbsp. cooking sherry
  • 2 Tbsp. lite soy sauce
  • 2 Tbsp. water
  • 2 tsp sesame oil
  • 1 x strip lemon rind - (1 1/2" long) Sugar substitute equal to 2 tspns sugar
  • 2 Tbsp. toasted sesame seeds

Directions

  1. Place prepared vegetables in flat-bottomed dish.
  2. In small bowl, whisk together vinegar, sherry, soy sauce, water, sesame oil, lemon rind, and sugar substitute. Pour over vegetables; toss to coat. Cover and chill, stirring occasionally, for 2 to 4 hrs or possibly till marinated.
  3. Serve sprinkled with sesame seeds.
  4. This recipe yields 6 servings.
  5. Serving size: 1/6 recipe.
  6. Comments: The typically Japanese flavorings in this salad mustard's pungency, rice vinegar's mild acidity, soy sauce's saltiness, and sesame seed's toastiness enhance the taste of the vegetables.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 6 servings
Calories 142  
Calories from Fat 31 22%
Total Fat 3.6g 5%
Saturated Fat 0.55g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 377mg 16%
Potassium 369mg 11%
Total Carbs 23.1g 6%
Dietary Fiber 6.8g 23%
Sugars 0.53g 0%
Protein 6.05g 10%
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